Farmland ""rack-of-pk,Et12,Unseas,2-1pc,Z""

USDA name: ""rack-of-pk,Et12,Unseas,2-1pc,Z""

Brandedby Farmland Foods, Inc.

200 calories in 4 ounces (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 11.6 g.

Serving
1
= 112 g
200KCAL

Farmland ""rack-of-pk,Et12,Unseas,2-1pc,Z"", 4 ounces (112 g)

200 calories

Protein
20 g
Carbs
0 g
Fat
13 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 ounces (112 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Cholesterol 65 mg22%
Sodium 220 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Tenderness and juiciness improved with up to 12% Deep Basted solution of water, potassium lactate, dextrose, sodium phosphates and salt

    Brand
    Farmland
    Made by
    Farmland Foods, Inc.
    Label serving
    4 ounces
    Barcode (GTIN/UPC)
    90070247152872
    Category
    Meat/Poultry/Other Animals Unprepared/Unprocessed
    Label updated
    2018-02-26

    How it compares

    Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 75%

      Same value as 1 of 895 other records.

      leastmost

    • Protein

      Lower than 60%

      Same value as 63 of 895 other records.

      leastmost

    • Iron

      Lower than 53%

      Same value as 176 of 885 other records.

      leastmost

    • Total fat

      Higher than 53%

      Same value as 25 of 894 other records.

      leastmost

    • Calories

      Higher than 49%

      Same value as 12 of 895 other records.

      leastmost

    • Calcium

      Lower than 48%

      Same value as 456 of 873 other records.

      leastmost

    Questions

    How many calories are in farmland ""rack-of-pk,et12,unseas,2-1pc,z""?
    4 ounces (112 g): 200 calories; protein: 20 g, carbohydrates: 0 g, fat: 13 g.
    How much protein is in farmland ""rack-of-pk,et12,unseas,2-1pc,z""?
    17.9 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in farmland ""rack-of-pk,et12,unseas,2-1pc,z""?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy179 kcal
    Protein17.9 g
    Total lipid (fat)11.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na196 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Cholesterol58 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460414, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.