Farmers grade a whole milk

USDA name: Grade a whole milk

Brandedby Gracie's Enterprises Ltd

161 calories in 1 cup (244 g). Per 100 g, protein: 3.3 g, carbohydrates: 4.5 g, fat: 3.7 g.

Serving
1
= 244 g
161KCAL

Farmers grade a whole milk, 1 cup (244 g)

161 calories

Protein
8 g
Carbs
11 g
Fat
9 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (244 g)
Amount per serving
Calories161
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 34.2 mg11%
Sodium 120 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 8 g
Vitamin D 0 mcg0%
Calcium 290 mg22%
Iron 0.098 mg1%
Potassium 368 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium22% 290 mg
    • Potassium8% 368 mg
    • Sodium5% 120 mg
    • Iron1% 0.098 mg

    Ingredients

    Grade a a2-a2 homogenized organic milk

    Brand
    Farmers
    Made by
    Gracie's Enterprises Ltd
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    051497360016
    Category
    Milk
    Label updated
    2023-05-02

    How it compares

    Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 4,288 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 1 of 4,303 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 4 of 4,304 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 0 of 4,299 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 15 of 4,311 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 139 of 4,009 other records.

      leastmost

    Questions

    How many calories are in farmers grade a whole milk?
    1 cup (244 g): 161 calories; protein: 8 g, carbohydrates: 11 g, fat: 9 g.
    How much protein is in farmers grade a whole milk?
    3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in farmers grade a whole milk?
    4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy66 kcal
    Protein3.3 g
    Total lipid (fat)3.7 g
    Carbohydrate, by difference4.5 g
    Fiber, total dietary0 g
    Total Sugars4.5 g
    Calcium, Ca119 mg
    Iron, Fe0.04 mg
    Potassium, K151 mg
    Sodium, Na49 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577715, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.