How many calories are in farmer's fridge pineapple coconut chia pudding, pineapple coconut?

232 grm (232 g): 320 calories; protein: 6 g, carbohydrates: 33 g, fat: 27 g.

How much protein is in farmer's fridge pineapple coconut chia pudding, pineapple coconut?

2.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in farmer's fridge pineapple coconut chia pudding, pineapple coconut?

10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Farmer's fridge pineapple coconut chia pudding, Pineapple coconut

USDA name: Pineapple coconut chia pudding, Pineapple coconut

Brandedby Circle R Ranch Gourmet Foods

320 calories in 232 grm (232 g). Per 100 g, protein: 2.6 g, carbohydrates: 14.2 g, fat: 11.6 g.

Serving

= 232 g

Farmer's fridge pineapple coconut chia pudding, Pineapple coconut, 232 grm

320 calories

Protein: 6 g
Carbs: 33 g
Fat: 27 g
Fiber: 9 g
Sugars: 22 g

Nutrition Facts

Serving size232 grm (232 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 27 g35%

Saturated Fat 20 g100%

Cholesterol 0 mg0%

Sodium 99.8 mg4%

Total Carbohydrate 33 g12%

Dietary Fiber 9 g32%

Total Sugars 22 g

Includes Added Sugars 7 g14%

Protein 6 g

Calcium 78.9 mg6%

Iron 1.8 mg10%

Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Calcium6% 78.9 mg
Potassium4% 211 mg
Sodium4% 99.8 mg

Ingredients

Chia pudding (coconut milk pineapple juice, Chia seeds, Agave, Shredded coconut, Vanilla extract, Salt), Pineapple, Toasted coconut

Brand: Farmer's fridge
Made by: Circle R Ranch Gourmet Foods
Label serving: 232 grm
Barcode (GTIN/UPC): 767870950346
Category: Puddings & Custards
Label updated: 2021-05-20

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 95%
Same value as 0 of 1,127 other records.
leastmost
Sodium
Lower than 94%
Same value as 2 of 1,133 other records.
leastmost
Fiber
Higher than 94%
Same value as 0 of 1,074 other records.
leastmost
Total fat
Higher than 91%
Same value as 0 of 1,121 other records.
leastmost
Sugars
Lower than 85%
Same value as 0 of 1,124 other records.
leastmost
Protein
Higher than 71%
Same value as 0 of 1,133 other records.
leastmost

Questions

How many calories are in farmer's fridge pineapple coconut chia pudding, pineapple coconut?: 232 grm (232 g): 320 calories; protein: 6 g, carbohydrates: 33 g, fat: 27 g.
How much protein is in farmer's fridge pineapple coconut chia pudding, pineapple coconut?: 2.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in farmer's fridge pineapple coconut chia pudding, pineapple coconut?: 10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	138 kcal
Protein	2.6 g
Total lipid (fat)	11.6 g
Carbohydrate, by difference	14.2 g
Fiber, total dietary	3.9 g
Total Sugars	9.5 g
Sugars, added	3 g
Calcium, Ca	34 mg
Iron, Fe	0.78 mg
Potassium, K	91 mg
Sodium, Na	43 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.6 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2278755, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.