Farmer's all natural non fat milk

USDA name: Non fat milk

Brandedby Royal Crest Dairy, Inc.

estimated 91 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 5 g, fat: estimated 0.27 g.

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Serving
1
≈ 240 g (estimated)
91EST. KCAL
Where the calories come from

Farmer's all natural non fat milk, 1 cup (240 ml)

91 calories

Estimated calories

  • Protein8 gEstimated35% of calories
  • Carbs12 gEstimated53% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat0.65 gEstimated6% of calories

The nutrients listed account for 94% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories91
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 1 g5%
Cholesterol 4.8 mg2%
Sodium 125 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 8 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Sodium5% 125 mgEstimated

Little or none: Iron (estimated).

Ingredients

Non fat milk, Vitamin a palmitate, Vitamin d3

Brand
Farmer's all natural
Made by
Royal Crest Dairy, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
833066000963
Category
Milk
Label updated
2018-03-03

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 86%

    Same value as 373 of 4,315 other records.

    leastmost

  • Total fat (estimated)

    Lower than 84%

    Same value as 0 of 4,297 other records.

    leastmost

  • Sugars (estimated)

    Lower than 83%

    Same value as 517 of 4,301 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 66%

    Same value as 1,014 of 4,286 other records.

    leastmost

  • Sodium (estimated)

    Lower than 60%

    Same value as 457 of 4,309 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 58%

    Same value as 615 of 1,940 other records.

    leastmost

Questions

How many calories are in farmer's all natural non fat milk?
1 cup (240 ml): estimated 91 calories; protein: estimated 8 g, carbohydrates: estimated 12 g, fat: estimated 0.65 g.
How much protein is in farmer's all natural non fat milk?
estimated 3.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in farmer's all natural non fat milk?
estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy38 kcal
Protein3.3 g
Total lipid (fat)0.27 g
Carbohydrate, by difference5 g
Fiber, total dietary0 g
Total Sugars4.6 g
Calcium, Ca125 mg
Iron, Fe0 mg
Sodium, Na52 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU375 iu
Vitamin D (D2 + D3), International Units55 iu
Fatty acids, total saturated0.42 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2437763, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.