Farmer jon's whole grain kettle popcorn, Whole grain

USDA name: Whole grain kettle popcorn, Whole grain

Brandedby Snappy Popcorn Co., Inc.

100 calories in 1 Cup (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 21.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 99%, and more sodium than 94%.

Compare with another food →

Serving
1
= 21 g
100KCAL
Where the calories come from

Farmer jon's whole grain kettle popcorn, Whole grain, 1 Cup (21 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs14 g56% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat4.5 g40% of calories

Nutrition Facts

Serving size1 Cup (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1.0 g
Calcium 0 mg0%
Iron 2 mg11%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 025788733001 · We may earn a commission

Ingredients

Popcorn, Corn oil, Salt, Sugar.

Brand
Farmer jon's
Made by
Snappy Popcorn Co., Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
025788733001
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-09-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 20,870 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 3 of 21,153 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 671 of 11,002 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 72 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 287 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 428 of 21,143 other records.

    leastmost

Questions

How many calories are in farmer jon's whole grain kettle popcorn, whole grain?
1 Cup (21 g): 100 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 4.5 g.
How much protein is in farmer jon's whole grain kettle popcorn, whole grain?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in farmer jon's whole grain kettle popcorn, whole grain?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy476 kcal
Protein4.8 g
Total lipid (fat)21.4 g
Carbohydrate, by difference66.7 g
Fiber, total dietary4.8 g
Total Sugars23.8 g
Sugars, added23.8 g
Calcium, Ca0 mg
Iron, Fe9.5 mg
Potassium, K0 mg
Sodium, Na905 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2369228, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.