How many calories are in farmer jon's red & green popcorn, medium?

1 cup (51 g): 75 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 4 g.

How much protein is in farmer jon's red & green popcorn, medium?

2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in farmer jon's red & green popcorn, medium?

41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Farmer jon's red & green popcorn, Medium

USDA name: Red & green popcorn, Medium

Brandedby Snappy Popcorn Co., Inc.

75 calories in 1 cup (51 g). Per 100 g, protein: 2 g, carbohydrates: 43.1 g, fat: 7.8 g.

Serving

= 51 g

Farmer jon's red & green popcorn, Medium, 1 cup (51 g)

75 calories

Protein: 1.0 g
Carbs: 22 g
Fat: 4 g
Fiber: 1 g
Sugars: 17 g

Nutrition Facts

Serving size1 cup (51 g)

Amount per serving
Calories75

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 17 g

Includes Added Sugars 17 g34%

Protein 1.0 g

Calcium 1 mg0%

Iron 0.25 mg1%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 75 mg
Iron1% 0.25 mg

Little or none: Potassium, Calcium.

Ingredients

Corn oil, Sugar, Salt, Popcorn, Fd&c red 40, Synthetic green, Corn syrup, Lecithin, Cream of tarter.

Brand: Farmer jon's
Made by: Snappy Popcorn Co., Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 025788729486
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-01-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 0 of 21,485 other records.
leastmost
Protein
Lower than 99%
Same value as 0 of 21,424 other records.
leastmost
Total fat
Lower than 97%
Same value as 0 of 21,427 other records.
leastmost
Fiber
Lower than 95%
Same value as 18 of 21,355 other records.
leastmost
Potassium
Lower than 93%
Same value as 3 of 11,087 other records.
leastmost
Iron
Lower than 92%
Same value as 0 of 21,139 other records.
leastmost

Questions

How many calories are in farmer jon's red & green popcorn, medium?: 1 cup (51 g): 75 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in farmer jon's red & green popcorn, medium?: 2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in farmer jon's red & green popcorn, medium?: 41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	147 kcal
Protein	2 g
Total lipid (fat)	7.8 g
Carbohydrate, by difference	43.1 g
Fiber, total dietary	2 g
Total Sugars	33.3 g
Sugars, added	33.3 g
Calcium, Ca	2 mg
Iron, Fe	0.49 mg
Potassium, K	39 mg
Sodium, Na	147 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1943521, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.