How many calories are in farmer john mild pork sausage, mild?

2 oz Pan Fried (56 g): 170 calories; protein: 11 g, carbohydrates: 0 g, fat: 14 g.

How much protein is in farmer john mild pork sausage, mild?

19.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in farmer john mild pork sausage, mild?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Farmer john mild pork sausage, Mild

USDA name: Mild pork sausage, Mild

Brandedby Clougherty Packing, Llc

170 calories in 2 oz Pan Fried (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 25 g.

Serving

= 56 g

Farmer john mild pork sausage, Mild, 2 oz Pan Fried (56 g)

170 calories

Protein: 11 g
Carbs: 0 g
Fat: 14 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 oz Pan Fried (56 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 14 g18%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 44.8 mg15%

Sodium 450 mg20%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 11 g

Calcium 10.1 mg1%

Iron 0.8 mg4%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Iron4% 0.8 mg
Potassium4% 190 mg
Calcium1% 10.1 mg

Ingredients

Pork, Water, Contains 2% or less of pork broth, Salt, Spices, Yeast extract, Sugar, Natural flavor.

Brand: Farmer john
Made by: Clougherty Packing, Llc
Label serving: 2 oz Pan Fried
Barcode (GTIN/UPC): 050500813464
Category: Sausages, Hotdogs & Brats
Label updated: 2022-09-26

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 88%
Same value as 545 of 4,637 other records.
leastmost
Protein
Higher than 85%
Same value as 100 of 4,648 other records.
leastmost
Iron
Higher than 72%
Same value as 21 of 4,589 other records.
leastmost
Potassium
Higher than 63%
Same value as 15 of 1,030 other records.
leastmost
Calories
Higher than 63%
Same value as 216 of 4,653 other records.
leastmost
Sugars
Lower than 62%
Same value as 1,686 of 4,397 other records.
leastmost

Questions

How many calories are in farmer john mild pork sausage, mild?: 2 oz Pan Fried (56 g): 170 calories; protein: 11 g, carbohydrates: 0 g, fat: 14 g.
How much protein is in farmer john mild pork sausage, mild?: 19.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in farmer john mild pork sausage, mild?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	304 kcal
Protein	19.6 g
Total lipid (fat)	25 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	18 mg
Iron, Fe	1.4 mg
Potassium, K	339 mg
Sodium, Na	804 mg
Vitamin D (D2 + D3), International Units	79 iu
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478798, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.