Farmer john fully cooked spiral-sliced smoked premium ham with natural juices

USDA name: Fully cooked spiral-sliced smoked premium ham with natural juices

Brandedby Farmer john

80 calories in 2 onz (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 1.8 g, fat: 1.8 g.

Serving
1
= 56 g
80KCAL

Farmer john fully cooked spiral-sliced smoked premium ham with natural juices, 2 onz (56 g)

80 calories

Protein
13 g
Carbs
1 g
Fat
1 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 370 mg16%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 13 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg

    Little or none: Calcium, Iron.

    Ingredients

    Pork, Water, Sugar, Salt, 2% or less of sodium lactate, Corn syrup, Modified food starch, Dextrose, Sodium phosphates, Dehydrated pork broth, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Flavorings.

    Made by
    Farmer john
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    999995167259
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2018-09-07

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 89%

      Same value as 21 of 4,755 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 558 of 4,575 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 84 of 4,754 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 607 of 4,759 other records.

      leastmost

    • Carbohydrates

      Lower than 56%

      Same value as 780 of 4,740 other records.

      leastmost

    • Calories

      Higher than 49%

      Same value as 137 of 4,762 other records.

      leastmost

    Questions

    How many calories are in farmer john fully cooked spiral-sliced smoked premium ham with natural juices?
    2 onz (56 g): 80 calories; protein: 13 g, carbohydrates: 1 g, fat: 1 g.
    How much protein is in farmer john fully cooked spiral-sliced smoked premium ham with natural juices?
    23.2 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
    How many net carbs are in farmer john fully cooked spiral-sliced smoked premium ham with natural juices?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy143 kcal
    Protein23.2 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na661 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 591506, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.