Farmer john fully cooked spiral-sliced smoked premium ham with natural juices

USDA name: Fully cooked spiral-sliced smoked premium ham with natural juices

Brandedby Farmer john

80 calories in 2 oz (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 1.8 g, fat: 1.8 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less sodium than 89%, and less iron than 88%.

Compare with another food →

Serving
1
= 56 g
80KCAL
Where the calories come from

Farmer john fully cooked spiral-sliced smoked premium ham with natural juices, 2 oz (56 g)

80 calories

  • Protein13 g65% of calories
  • Carbs1 g5% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat1 g11% of calories

The nutrients listed account for 81% of the calories.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 370 mg16%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 13 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 999995167259 · We may earn a commission

Ingredients

Pork, Water, Sugar, Salt, 2% or less of sodium lactate, Corn syrup, Modified food starch, Dextrose, Sodium phosphates, Dehydrated pork broth, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Flavorings.

Made by
Farmer john
Label serving
2 oz
Barcode (GTIN/UPC)
999995167259
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-09-07

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 21 of 4,744 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 554 of 4,565 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 84 of 4,743 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 607 of 4,748 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 779 of 4,729 other records.

    leastmost

  • Calories

    Higher than 49%

    Same value as 137 of 4,751 other records.

    leastmost

Questions

How many calories are in farmer john fully cooked spiral-sliced smoked premium ham with natural juices?
2 oz (56 g): 80 calories; protein: 13 g, carbohydrates: 1 g, fat: 1 g.
How much protein is in farmer john fully cooked spiral-sliced smoked premium ham with natural juices?
23.2 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
How many net carbs are in farmer john fully cooked spiral-sliced smoked premium ham with natural juices?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein23.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na661 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 591506, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.