Farmbox greens microgreens arugula

USDA name: Microgreens arugula

Brandedby Triple 'B' Corporation

0 calories in 1/2 onz (14 g). Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 14 g
0KCAL

Farmbox greens microgreens arugula, 1/2 onz (14 g)

0 calories

Protein
0 g
Carbs
1.0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/2 onz (14 g)
Amount per serving
Calories0
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 23 mg2%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium2% 23 mg

Little or none: Sodium.

Ingredients

Arugula.

Brand
Farmbox greens
Made by
Triple 'B' Corporation
Label serving
1/2 onz
Barcode (GTIN/UPC)
045009857415
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-06-24

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 46 of 6,117 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 2 of 5,902 other records.

    leastmost

  • Fiber

    Lower than 97%

    Same value as 174 of 6,015 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 4 of 5,880 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 636 of 6,092 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

Questions

How many calories are in farmbox greens microgreens arugula?
1/2 onz (14 g): 0 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in farmbox greens microgreens arugula?
0 g per 100 g.
How many net carbs are in farmbox greens microgreens arugula?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy0 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca164 mg
Iron, Fe7.1 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid14.3 mg
Vitamin A, IU4,857 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2480841, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.