Farm rich reduced sodium cheese sticks made with whole grains
USDA name: Reduced sodium cheese sticks made with whole grains
Brandedby Rich products corporation
240 calories in 3 sticks (77g) (76.8 g). Per 100 g, protein: 14.3 g, carbohydrates: 28.6 g, fat: 15.6 g.
Farm rich reduced sodium cheese sticks made with whole grains, 3 sticks (77g) (76.8 g)
240 calories
- Protein
- 11 g
- Carbs
- 22 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium21% 270 mg
- Sodium12% 280 mg
- Iron7% 1.3 mg
- Potassium3% 120 mg
Ingredients
Low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzyme), Whole wheat flour, Reduced fat mozzarella cheese (pasteurized part skim milk, Nonfat milk, Cheese cultures, Modified corn starch*, Salt, Vitamin a palmitate, Vitamin d3, Enzyme), Water, Soybean oil, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched yellow corn flour (yellow corn flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Modified cornstarch, Contains less than 2% of the following: cultured skim milk, Dehydrated garlic, Dehydrated onions, Guar gum, Leavening (sodium acid pyrophosphate, Baking soda), Methylcellulose, Natural flavor, Romano and parmesan cheeses (pasteurized milk, Cheese cultures, Salt, Enzyme), Salt, Sodium citrate, Spices, Sugar, Whey powder, Yeast. *ingredient not in regular mozzarella cheese
- Brand
- Farm rich
- Made by
- Rich products corporation
- Label serving
- 3 sticks (77g)
- Barcode (GTIN/UPC)
- 00041322652195
- Category
- Dough Based Products / Meals
- Label updated
- 2025-07-30
How it compares
Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 0 of 488 other records.
leastmostTotal fat
Higher than 95%
Same value as 1 of 497 other records.
leastmostProtein
Higher than 93%
Same value as 0 of 497 other records.
leastmostSugars
Lower than 86%
Same value as 0 of 497 other records.
leastmostIron
Higher than 76%
Same value as 0 of 488 other records.
leastmostFiber
Higher than 69%
Same value as 5 of 497 other records.
leastmost
Questions
- How many calories are in farm rich reduced sodium cheese sticks made with whole grains?
- 3 sticks (77g) (76.8 g): 240 calories; protein: 11 g, carbohydrates: 22 g, fat: 12 g.
- How much protein is in farm rich reduced sodium cheese sticks made with whole grains?
- 14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in farm rich reduced sodium cheese sticks made with whole grains?
- 26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 312 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 15.6 g |
| Carbohydrate, by difference | 28.6 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 1.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 352 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 365 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 26 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740633, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.