Farm rich reduced sodium cheese sticks made with whole grains

USDA name: Reduced sodium cheese sticks made with whole grains

Brandedby Rich products corporation

240 calories in 3 sticks (77g) (76.8 g). Per 100 g, protein: 14.3 g, carbohydrates: 28.6 g, fat: 15.6 g.

Among the other records in Dough Based Products / Meals, per 100 g: more calcium than 99%, and more total fat than 95%.

Compare with another food →

Serving
1
= 76.8 g
240KCAL
Where the calories come from

Farm rich reduced sodium cheese sticks made with whole grains, 3 sticks (77g) (76.8 g)

240 calories

  • Protein11 g18% of calories
  • Carbs22 g37% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat12 g45% of calories

Nutrition Facts

Serving size3 sticks (77g) (76.8 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 280 mg12%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 270 mg21%
Iron 1.3 mg7%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041322652195 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium21% 270 mg
  • Sodium12% 280 mg
  • Iron7% 1.3 mg
  • Potassium3% 120 mg

Ingredients

Low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzyme), Whole wheat flour, Reduced fat mozzarella cheese (pasteurized part skim milk, Nonfat milk, Cheese cultures, Modified corn starch*, Salt, Vitamin a palmitate, Vitamin d3, Enzyme), Water, Soybean oil, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched yellow corn flour (yellow corn flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Modified cornstarch, Contains less than 2% of the following: cultured skim milk, Dehydrated garlic, Dehydrated onions, Guar gum, Leavening (sodium acid pyrophosphate, Baking soda), Methylcellulose, Natural flavor, Romano and parmesan cheeses (pasteurized milk, Cheese cultures, Salt, Enzyme), Salt, Sodium citrate, Spices, Sugar, Whey powder, Yeast. *ingredient not in regular mozzarella cheese

Brand
Farm rich
Made by
Rich products corporation
Label serving
3 sticks (77g)
Barcode (GTIN/UPC)
00041322652195
Category
Dough Based Products / Meals
Label updated
2025-07-30

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 485 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 1 of 494 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 0 of 494 other records.

    leastmost
  • Sugars

    Lower than 86%

    Same value as 0 of 494 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 0 of 485 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 5 of 494 other records.

    leastmost

Questions

How many calories are in farm rich reduced sodium cheese sticks made with whole grains?
3 sticks (77g) (76.8 g): 240 calories; protein: 11 g, carbohydrates: 22 g, fat: 12 g.
How much protein is in farm rich reduced sodium cheese sticks made with whole grains?
14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in farm rich reduced sodium cheese sticks made with whole grains?
26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy312 kcal
Protein14.3 g
Total lipid (fat)15.6 g
Carbohydrate, by difference28.6 g
Fiber, total dietary2.6 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca352 mg
Iron, Fe1.7 mg
Potassium, K156 mg
Sodium, Na365 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2740633, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.