How many calories are in farm & oven carrot cinnamon bakery bites, carrot cinnamon?

3 pieces (50 g): 180 calories; protein: 4 g, carbohydrates: 34 g, fat: 4.5 g.

How much protein is in farm & oven carrot cinnamon bakery bites, carrot cinnamon?

8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in farm & oven carrot cinnamon bakery bites, carrot cinnamon?

56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Farm & oven carrot cinnamon bakery bites, Carrot cinnamon

USDA name: Carrot cinnamon bakery bites, Carrot cinnamon

Brandedby Farm & Oven Snacks, Inc.

180 calories in 3 pieces (50 g). Per 100 g, protein: 8 g, carbohydrates: 68 g, fat: 9 g.

Serving

= 50 g

Farm & oven carrot cinnamon bakery bites, Carrot cinnamon, 3 pieces (50 g)

180 calories

Protein: 4 g
Carbs: 34 g
Fat: 4.5 g
Fiber: 6 g
Sugars: 17 g

Nutrition Facts

Serving size3 pieces (50 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 150 mg7%

Total Carbohydrate 34 g12%

Dietary Fiber 6 g21%

Total Sugars 17 g

Includes Added Sugars 13 g26%

Protein 4 g

Calcium 30 mg2%

Iron 1.1 mg6%

Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

Potassium8% 390 mg
Sodium7% 150 mg
Iron6% 1.1 mg
Calcium2% 30 mg

Ingredients

Wheat flour, Evaporated cane juice, Carrot, Soluble corn fiber, Coconut nectar, Sunflower oil, Zucchini, Water, Eggs, Pineapple, Vanilla extract, Cinnamon, Baking soda, Sea salt, Cultured brown rice, Probiotic: bacillus coagulans, Gbi-30 6086

Brand: Farm & oven
Made by: Farm & Oven Snacks, Inc.
Label serving: 3 pieces
Barcode (GTIN/UPC): 857889007329
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2021-04-27

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 1 of 1,283 other records.
leastmost
Vitamin C
Higher than 99%
Same value as 1 of 1,459 other records.
leastmost
Fiber
Higher than 99%
Same value as 1 of 2,713 other records.
leastmost
Protein
Higher than 92%
Same value as 22 of 2,721 other records.
leastmost
Total fat
Lower than 89%
Same value as 13 of 2,723 other records.
leastmost
Sugars
Higher than 83%
Same value as 8 of 2,718 other records.
leastmost

Questions

How many calories are in farm & oven carrot cinnamon bakery bites, carrot cinnamon?: 3 pieces (50 g): 180 calories; protein: 4 g, carbohydrates: 34 g, fat: 4.5 g.
How much protein is in farm & oven carrot cinnamon bakery bites, carrot cinnamon?: 8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in farm & oven carrot cinnamon bakery bites, carrot cinnamon?: 56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	360 kcal
Protein	8 g
Total lipid (fat)	9 g
Carbohydrate, by difference	68 g
Fiber, total dietary	12 g
Total Sugars	34 g
Sugars, added	26 g
Calcium, Ca	60 mg
Iron, Fe	2.2 mg
Potassium, K	780 mg
Sodium, Na	300 mg
Vitamin C, total ascorbic acid	42 mg
Vitamin A, IU	108,000 iu
Vitamin D (D2 + D3), International Units	8 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472013, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.