How many calories are in fareway chunk light wild caught tuna in water, chunk light?

150 Amours (142 g): 151 calories; protein: 30 g, carbohydrates: 3 g, fat: 2 g.

How much protein is in fareway chunk light wild caught tuna in water, chunk light?

21.1 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in fareway chunk light wild caught tuna in water, chunk light?

2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fareway chunk light wild caught tuna in water, Chunk light

USDA name: Chunk light wild caught tuna in water, Chunk light

Brandedby Fareway Stores, Inc.

151 calories in 150 Amours (142 g). Per 100 g, protein: 21.1 g, carbohydrates: 2.1 g, fat: 1.4 g.

Serving

= 142 g

Fareway chunk light wild caught tuna in water, Chunk light, 150 Amours (142 g)

151 calories

Protein: 30 g
Carbs: 3 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size150 Amours (142 g)

Amount per serving
Calories151

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 79.5 mg27%

Sodium —

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 30 g

Calcium 14.2 mg1%

Iron 1.2 mg7%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.2 mg
Potassium5% 240 mg
Calcium1% 14.2 mg

Ingredients

Light tuna, Water vegetable broth (peas & carrots), Salt.

Brand: Fareway
Made by: Fareway Stores, Inc.
Label serving: 150 Amours
Barcode (GTIN/UPC): 021333225076
Category: Canned Tuna
Label updated: 2022-02-15

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 86%
Same value as 0 of 944 other records.
leastmost
Calcium
Higher than 75%
Same value as 8 of 834 other records.
leastmost
Potassium
Lower than 75%
Same value as 0 of 616 other records.
leastmost
Protein
Lower than 73%
Same value as 4 of 944 other records.
leastmost
Calories
Lower than 72%
Same value as 39 of 950 other records.
leastmost
Iron
Higher than 59%
Same value as 36 of 923 other records.
leastmost

Questions

How many calories are in fareway chunk light wild caught tuna in water, chunk light?: 150 Amours (142 g): 151 calories; protein: 30 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in fareway chunk light wild caught tuna in water, chunk light?: 21.1 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in fareway chunk light wild caught tuna in water, chunk light?: 2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	106 kcal
Protein	21.1 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	2.1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	10 mg
Iron, Fe	0.85 mg
Potassium, K	169 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2280818, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.