Faraon canarios/bayos/mayocoba peruano beans

USDA name: Canarios/bayos/mayocoba peruano beans

Brandedby Faraon

60 calories in 0.25 cup (36 g). 19.4 g protein, 61.1 g carbs and 0 g fat per 100 g.

Serving
1
= 36 g
60KCAL

Faraon canarios/bayos/mayocoba peruano beans, 0.25 cup (36 g)

60 calories

Protein
7 g
Carbs
22 g
Fat
0 g
Fiber
14 g
Sugars
1 g

Nutrition Facts

Serving size0.25 cup (36 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.2 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 14 g50%
Total Sugars 1 g
Protein 7 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium3% 40 mg
    • Sodium1% 20.2 mg

    Ingredients

    Not listed.

    Made by
    Faraon
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    074734304574
    Category
    Vegetable and Lentil Mixes
    Label updated
    2018-02-03

    How it compares

    Against the 1793 foods in Vegetable and Lentil Mixes, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 96%

      leastmost

    • Fiber

      Higher than 94%

      leastmost

    • Iron

      Higher than 80%

      leastmost

    • Calcium

      Higher than 68%

      leastmost

    Questions

    How many calories are in faraon canarios/bayos/mayocoba peruano beans?
    0.25 cup (36 g) has 60 calories, 7 g of protein, 22 g of carbohydrates and 0 g of fat.
    How much protein is in faraon canarios/bayos/mayocoba peruano beans?
    19.4 g per 100 g, which is 47% of its calories.
    How many net carbs are in faraon canarios/bayos/mayocoba peruano beans?
    22.2 g per 100 g: 61.1 g of carbohydrates minus 38.9 g of fiber.
    All 14 nutrients, per 100 g+
    Energy167 kcal
    Protein19.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference61.1 g
    Fiber, total dietary38.9 g
    Total Sugars2.8 g
    Calcium, Ca111 mg
    Iron, Fe7.5 mg
    Sodium, Na56 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 577535, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.