Fantis whole green olives

USDA name: Whole green olives

Brandedby Fantis Foods Inc.

19 calories in 0.35 onz (10 g). Per 100 g, protein: 1 g, carbohydrates: 0 g, fat: 18 g.

Serving
1
= 10 g
19KCAL

Fantis whole green olives, 0.35 onz (10 g)

19 calories

Protein
0.1 g
Carbs
0 g
Fat
1.8 g
Fiber
0.1 g
Sugars
—

Nutrition Facts

Serving size0.35 onz (10 g)
Amount per serving
Calories19
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0.3 g2%
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0.1 g0%
Protein 0.1 g
Calcium 10 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 65.1 mg
    • Calcium1% 10 mg

    Ingredients

    Whole green olives, Water, Sea salt, Extra virgin olive oil, Acidity regulator: citric acid, Lactic acid, Antioxidant: ascorbic acid.

    Brand
    Fantis
    Made by
    Fantis Foods Inc.
    Label serving
    0.35 onz
    Barcode (GTIN/UPC)
    076665878704
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2017-07-14

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 19 of 6,355 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 9 of 10,009 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 1,068 of 9,992 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 71 of 6,437 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 15 of 10,068 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 64 of 10,002 other records.

      leastmost

    Questions

    How many calories are in fantis whole green olives?
    0.35 onz (10 g): 19 calories; protein: 0.1 g, carbohydrates: 0 g, fat: 1.8 g.
    How much protein is in fantis whole green olives?
    1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in fantis whole green olives?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy190 kcal
    Protein1 g
    Total lipid (fat)18 g
    Carbohydrate, by difference0 g
    Fiber, total dietary1 g
    Calcium, Ca100 mg
    Iron, Fe7.2 mg
    Sodium, Na651 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440005, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.