Fantis whole green olives

USDA name: Whole green olives

Brandedby Fantis Foods Inc.

19 calories in 0.35 oz (10 g). Per 100 g, protein: 1 g, carbohydrates: 0 g, fat: 18 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more iron than 98%, and more total fat than 90%.

Compare with another food →

Serving
1
= 10 g
19KCAL
Where the calories come from

Fantis whole green olives, 0.35 oz (10 g)

19 calories

  • Protein0.1 g2% of calories
  • Carbs0 g0% of calories

    incl. 0.1 g fiber

  • Fat1.8 g85% of calories

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size0.35 oz (10 g)
Amount per serving
Calories19
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0.3 g2%
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0.1 g0%
Protein 0.1 g
Calcium 10 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076665878704 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 65.1 mg
  • Calcium1% 10 mg

Ingredients

Whole green olives, Water, Sea salt, Extra virgin olive oil, Acidity regulator: citric acid, Lactic acid, Antioxidant: ascorbic acid.

Brand
Fantis
Made by
Fantis Foods Inc.
Label serving
0.35 oz
Barcode (GTIN/UPC)
076665878704
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 19 of 6,333 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 9 of 9,978 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 1,063 of 9,961 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 71 of 6,414 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 15 of 10,037 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 64 of 9,971 other records.

    leastmost

Questions

How many calories are in fantis whole green olives?
0.35 oz (10 g): 19 calories; protein: 0.1 g, carbohydrates: 0 g, fat: 1.8 g.
How much protein is in fantis whole green olives?
1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in fantis whole green olives?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy190 kcal
Protein1 g
Total lipid (fat)18 g
Carbohydrate, by difference0 g
Fiber, total dietary1 g
Calcium, Ca100 mg
Iron, Fe7.2 mg
Sodium, Na651 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440005, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.