Fantastic world foods chilean quinoa blend

USDA name: Chilean quinoa blend

Brandedby United Natural Foods, Inc.

160 calories in 0.25 cup (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 61.9 g, fat: 7.1 g.

Serving
1
= 42 g
160KCAL

Fantastic world foods chilean quinoa blend, 0.25 cup (42 g)

160 calories

Protein
6 g
Carbs
26 g
Fat
3 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 6 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 150 mg
  • Calcium3% 39.9 mg

Ingredients

Organic quinoa, Dehydrated red bell pepper, Dehydrated onion, Spices, Yeast extract, Less than 2% of dehydrated garlic, Palm oil, Roasted dehydrated garlic, Organic rice concentrate.

Brand
Fantastic world foods
Made by
United Natural Foods, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
073825600267
Category
Other Grains & Seeds
Label updated
2018-06-28

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 583 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 1,080 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 5 of 1,071 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 0 of 1,054 other records.

    leastmost

  • Total fat

    Higher than 54%

    Same value as 12 of 1,091 other records.

    leastmost

  • Calories

    Higher than 53%

    Same value as 5 of 1,091 other records.

    leastmost

Questions

How many calories are in fantastic world foods chilean quinoa blend?
0.25 cup (42 g): 160 calories; protein: 6 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in fantastic world foods chilean quinoa blend?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in fantastic world foods chilean quinoa blend?
52.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy381 kcal
Protein14.3 g
Total lipid (fat)7.1 g
Carbohydrate, by difference61.9 g
Fiber, total dietary9.5 g
Total Sugars0 g
Calcium, Ca95 mg
Iron, Fe4.3 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid114 mg
Vitamin A, IU238 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2110802, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.