Fanci food premium gourmet small artichoke hearts

USDA name: Premium gourmet small artichoke hearts

Brandedby Tree of Life, Inc.

30 calories in 2 pieces with liquid (130 g). Per 100 g, protein: 0.77 g, carbohydrates: 3.9 g, fat: 0 g.

Serving
1
= 130 g
30KCAL

Fanci food premium gourmet small artichoke hearts, 2 pieces with liquid (130 g)

30 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
1.9 g
Sugars
1 g

Nutrition Facts

Serving size2 pieces with liquid (130 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 5 g2%
Dietary Fiber 1.9 g7%
Total Sugars 1 g
Protein 1 g
Calcium 40.3 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium3% 40.3 mg
  • Iron2% 0.36 mg

Ingredients

Artichoke hearts, Water, Salt and citric acid.

Brand
Fanci food
Made by
Tree of Life, Inc.
Label serving
2 pieces with liquid
Barcode (GTIN/UPC)
041277249556
Category
Canned Vegetables
Label updated
2018-05-28

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 12 of 4,281 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 72 of 4,289 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 91 of 4,164 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 62 of 4,224 other records.

    leastmost
  • Iron

    Lower than 73%

    Same value as 86 of 4,165 other records.

    leastmost
  • Vitamin C

    Lower than 70%

    Same value as 19 of 2,306 other records.

    leastmost

Questions

How many calories are in fanci food premium gourmet small artichoke hearts?
2 pieces with liquid (130 g): 30 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in fanci food premium gourmet small artichoke hearts?
0.77 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in fanci food premium gourmet small artichoke hearts?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy23 kcal
Protein0.77 g
Total lipid (fat)0 g
Carbohydrate, by difference3.9 g
Fiber, total dietary1.5 g
Total Sugars0.77 g
Calcium, Ca31 mg
Iron, Fe0.28 mg
Sodium, Na369 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026912, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.