Familia swiss crunch + muesli roasted cereal clusters with strawberries and raspberries

USDA name: Swiss crunch + muesli roasted cereal clusters with strawberries and raspberries

Brandedby Specialty Food Services Ltd.

240 calories in 1 serving (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 65.5 g, fat: not reported.

Serving
1
= 55 g
240KCAL

Familia swiss crunch + muesli roasted cereal clusters with strawberries and raspberries, 1 serving (55 g)

240 calories

Protein
6 g
Carbs
36 g
Fat
—
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1 serving (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat —
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium6% 130 mg
    • Calcium2% 19.8 mg

    Ingredients

    Oat flakes, Spelt flakes (spelt, Sugar, Table salt, Barley malt, Emulsifier sunflower lecithin), Raw sugar, Sunflower oil, Crispies (maize, Rice, Raw sugar, Wholemeal flour (wheat, Rye, Barley), Barley malt, Table salt, Cocoa powder), Flour (wheat, Rye), Coconut flakes, Wheat germ, Dextrose, Raspberry granulate (glucose, Sugar, Raspberries, Thickener sodium alginate), Strawberry granulate (maltrodextrin, Strawberries, Sugar, Modified potato starch, Thickener sodium alginate), Honey, Roasted hazelnuts, Freeze-dried strawberries, Table salt.

    Brand
    Familia
    Made by
    Specialty Food Services Ltd.
    Barcode (GTIN/UPC)
    072762012393
    Category
    Cereal
    Label updated
    2023-10-24

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 86%

      Same value as 78 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 27 of 7,847 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 86 of 7,851 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 127 of 7,766 other records.

      leastmost

    • Sodium

      Lower than 59%

      Same value as 11 of 7,851 other records.

      leastmost

    • Calcium

      Lower than 54%

      Same value as 296 of 7,741 other records.

      leastmost

    Questions

    How many calories are in familia swiss crunch + muesli roasted cereal clusters with strawberries and raspberries?
    1 serving (55 g): 240 calories; protein: 6 g, carbohydrates: 36 g, fat: not reported.
    How much protein is in familia swiss crunch + muesli roasted cereal clusters with strawberries and raspberries?
    10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in familia swiss crunch + muesli roasted cereal clusters with strawberries and raspberries?
    58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy436 kcal
    Protein10.9 g
    Carbohydrate, by difference65.5 g
    Fiber, total dietary7.3 g
    Total Sugars21.8 g
    Calcium, Ca36 mg
    Iron, Fe3.3 mg
    Sodium, Na236 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679904, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.