Familia swiss crunch + muesli roasted cereal clusters with strawberries and raspberries
USDA name: Swiss crunch + muesli roasted cereal clusters with strawberries and raspberries
Brandedby Specialty Food Services Ltd.
240 calories in 1 serving (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 65.5 g, fat: not reported.
Among the other records in Cereal, per 100 g: more calories than 87%, and less carbohydrates than 79%.
Familia swiss crunch + muesli roasted cereal clusters with strawberries and raspberries, 1 serving (55 g)
240 calories
- Protein6 g10% of calories
- Carbs36 g60% of calories
incl. 4 g fiber · 12 g sugars
- Fat—
The nutrients listed account for 70% of the calories.
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072762012393 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium6% 130 mg
- Calcium2% 19.8 mg
Ingredients
Oat flakes, Spelt flakes (spelt, Sugar, Table salt, Barley malt, Emulsifier sunflower lecithin), Raw sugar, Sunflower oil, Crispies (maize, Rice, Raw sugar, Wholemeal flour (wheat, Rye, Barley), Barley malt, Table salt, Cocoa powder), Flour (wheat, Rye), Coconut flakes, Wheat germ, Dextrose, Raspberry granulate (glucose, Sugar, Raspberries, Thickener sodium alginate), Strawberry granulate (maltrodextrin, Strawberries, Sugar, Modified potato starch, Thickener sodium alginate), Honey, Roasted hazelnuts, Freeze-dried strawberries, Table salt.
- Brand
- Familia
- Made by
- Specialty Food Services Ltd.
- Barcode (GTIN/UPC)
- 072762012393
- Category
- Cereal
- Label updated
- 2023-10-24
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 87%
Same value as 77 of 7,828 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 27 of 7,807 other records.
leastmostProtein
Higher than 73%
Same value as 85 of 7,813 other records.
leastmostIron
Lower than 71%
Same value as 127 of 7,727 other records.
leastmostSodium
Lower than 59%
Same value as 11 of 7,811 other records.
leastmostCalcium
Lower than 54%
Same value as 295 of 7,704 other records.
leastmost
Questions
- How many calories are in familia swiss crunch + muesli roasted cereal clusters with strawberries and raspberries?
- 1 serving (55 g): 240 calories; protein: 6 g, carbohydrates: 36 g, fat: not reported.
- How much protein is in familia swiss crunch + muesli roasted cereal clusters with strawberries and raspberries?
- 10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in familia swiss crunch + muesli roasted cereal clusters with strawberries and raspberries?
- 58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 436 kcal |
| Protein | 10.9 g |
| Carbohydrate, by difference | 65.5 g |
| Fiber, total dietary | 7.3 g |
| Total Sugars | 21.8 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 3.3 mg |
| Sodium, Na | 236 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679904, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.