Falafel king fresh kale & sun-dried tomato hummus

USDA name: Fresh kale & sun-dried tomato hummus

Brandedby Falafel King Ent.

50 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 10.7 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 91%, and more protein than 85%.

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Serving
1
= 28 g
50KCAL
Where the calories come from

Falafel king fresh kale & sun-dried tomato hummus, 1 oz (28 g)

50 calories

  • Protein2 g16% of calories
  • Carbs4 g31% of calories

    incl. 1 g fiber

  • Fat3 g53% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.4 g2%
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Freshly cooked garbanzo beans, Tahini (premium stone ground roasted sesame seeds), Filtered water, Lemon juice, Extra virgin olive oil, Fresh kale, Sun-dried tomato, Fresh basil, Garlic, Sea salt, Citric acid, Cultured dextrose, Spices.

Brand
Falafel king
Made by
Falafel King Ent.
Label serving
1 oz
Barcode (GTIN/UPC)
822986105056
Category
Dips & Salsa
Label updated
2018-09-09

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 469 of 6,324 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 458 of 6,836 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 198 of 6,898 other records.

    leastmost

Questions

How many calories are in falafel king fresh kale & sun-dried tomato hummus?
1 oz (28 g): 50 calories; protein: 2 g, carbohydrates: 4 g, fat: 3 g.
How much protein is in falafel king fresh kale & sun-dried tomato hummus?
7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in falafel king fresh kale & sun-dried tomato hummus?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy179 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU357 iu
Fatty acids, total saturated1.4 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438007, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.