Fage maple syrup blended crossovers low-fat greek strained yogurt with ancient grain granola, Maple syrup with ancient grain granola

USDA name: Maple syrup blended crossovers low-fat greek strained yogurt with ancient grain granola, Maple syrup with ancient grain granola

Brandedby Game Technology System Inc.

191 calories in 150 grm (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 14 g, fat: 3.3 g.

Serving
1
= 150 g
191KCAL

Fage maple syrup blended crossovers low-fat greek strained yogurt with ancient grain granola, Maple syrup with ancient grain granola, 150 grm

191 calories

Protein
14 g
Carbs
21 g
Fat
5 g
Fiber
1.1 g
Sugars
14 g

Nutrition Facts

Serving size150 grm (150 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 94.5 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 1.1 g4%
Total Sugars 14 g
Protein 14 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium4% 94.5 mg
  • Iron4% 0.72 mg

Ingredients

Strained yogurt: grade a pasteurized skimmed milk and cream, Live active yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei), Maple syrup, Oats, Coconut palm sugar, Coconut oil, Sunflower seeds, Puffed amaranth, Millet flakes, Quinoa flakes, Chia seeds, Cinnamon, Salt.

Brand
Fage
Made by
Game Technology System Inc.
Label serving
150 grm
Barcode (GTIN/UPC)
689544088028
Category
Yogurt
Label updated
2022-03-01

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 65 of 6,044 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 79 of 5,673 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 116 of 6,030 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 30 of 3,020 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 42 of 6,028 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 113 of 6,024 other records.

    leastmost

Questions

How many calories are in fage maple syrup blended crossovers low-fat greek strained yogurt with ancient grain granola, maple syrup with ancient grain granola?
150 grm (150 g): 191 calories; protein: 14 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in fage maple syrup blended crossovers low-fat greek strained yogurt with ancient grain granola, maple syrup with ancient grain granola?
9.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in fage maple syrup blended crossovers low-fat greek strained yogurt with ancient grain granola, maple syrup with ancient grain granola?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy127 kcal
Protein9.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference14 g
Fiber, total dietary0.7 g
Total Sugars9.3 g
Calcium, Ca100 mg
Iron, Fe0.48 mg
Sodium, Na63 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287232, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.