Fab ferments sauerkraut raw cultured veggies, Sauerkraut

USDA name: Sauerkraut raw cultured veggies, Sauerkraut

Brandedby Fab Ferments, Ltd

15 calories in 1/4 cup (56 g). Per 100 g, protein: 1.8 g, carbohydrates: not reported, fat: 0 g.

Serving
1
= 56 g
15KCAL

Fab ferments sauerkraut raw cultured veggies, Sauerkraut, 1/4 cup (56 g)

15 calories

Protein
1 g
Carbs
—
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (56 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate —
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

*cabbage, Celtic sea salt

Brand
Fab ferments
Made by
Fab Ferments, Ltd
Label serving
1/4 cup
Barcode (GTIN/UPC)
855356002013
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-01-21

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 33 of 3,594 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 23 of 10,068 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 39 of 10,002 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 33 of 10,009 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 136 of 6,437 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 3,017 of 7,878 other records.

    leastmost

Questions

How many calories are in fab ferments sauerkraut raw cultured veggies, sauerkraut?
1/4 cup (56 g): 15 calories; protein: 1 g, carbohydrates: not reported, fat: 0 g.
How much protein is in fab ferments sauerkraut raw cultured veggies, sauerkraut?
1.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
All 13 reported nutrients, per 100 g+
Energy27 kcal
Protein1.8 g
Total lipid (fat)0 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe0.64 mg
Sodium, Na446 mg
Vitamin C, total ascorbic acid32.1 mg
Vitamin A, IU179 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170645, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.