Fa!rlife rich chocolate nutrition shake with honey & oats, Rich chocolate

USDA name: Rich chocolate nutrition shake with honey & oats, Rich chocolate

Brandedby Fair Oaks Farms Brands, Inc.

estimated 170 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 6.3 g, carbohydrates: estimated 7.5 g, fat: estimated 2.1 g.

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Serving
1
≈ 240 g (estimated)
170EST. KCAL
Where the calories come from

Fa!rlife rich chocolate nutrition shake with honey & oats, Rich chocolate, 8 fl oz (240 ml)

170 calories

Estimated calories

  • Protein15 gEstimated34% of calories
  • Carbs18 gEstimated41% of calories

    incl. 5 g fiber · 11 g sugars

  • Fat5 gEstimated25% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 19.2 mg6%
Sodium 221 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 11 g
Protein 15 g
Calcium 401 mg31%
Iron 0.36 mg2%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µgEstimated
  • Vitamin C47% 42 mgEstimated
  • Riboflavin (B2)26% 0.34 mgEstimated
  • Vitamin K23% 28.1 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium31% 401 mgEstimated
  • Phosphorus24% 300 mgEstimated
  • Sodium10% 221 mgEstimated
  • Potassium8% 370 mgEstimated
  • Iron2% 0.36 mgEstimated

Ingredients

Filtered reduced fat grade a milk, Honey, Alkalized cocoa, Oat flour, Fructooligosaccharides, Monk juice concentrate, Stevia leaf extract, Natural flavors, Pectin, Gellan gum, Sodium polyphosphate, Lactase enzyme, Vitamin a palmitate, Vitamin k (menaquinone), Vitamin c (ascorbic acid), Vitamin e (tocopherols), Vitamin d3.

Brand
Fa!rlife
Made by
Fair Oaks Farms Brands, Inc.
Label serving
8 fl oz
Barcode (GTIN/UPC)
811620021074
Category
Milk
Label updated
2021-11-12

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Higher than 99%

    Same value as 6 of 4,055 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 98%

    Same value as 5 of 1,940 other records.

    leastmost

  • Protein (estimated)

    Higher than 91%

    Same value as 7 of 4,302 other records.

    leastmost

  • Calcium (estimated)

    Higher than 88%

    Same value as 80 of 4,263 other records.

    leastmost

  • Sodium (estimated)

    Higher than 85%

    Same value as 62 of 4,309 other records.

    leastmost

  • Sugars (estimated)

    Lower than 83%

    Same value as 517 of 4,301 other records.

    leastmost

Questions

How many calories are in fa!rlife rich chocolate nutrition shake with honey & oats, rich chocolate?
8 fl oz (240 ml): estimated 170 calories; protein: estimated 15 g, carbohydrates: estimated 18 g, fat: estimated 5 g.
How much protein is in fa!rlife rich chocolate nutrition shake with honey & oats, rich chocolate?
estimated 6.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in fa!rlife rich chocolate nutrition shake with honey & oats, rich chocolate?
estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 20 reported nutrients, per 100 ml+
Energy71 kcal
Protein6.3 g
Total lipid (fat)2.1 g
Carbohydrate, by difference7.5 g
Fiber, total dietary2.1 g
Total Sugars4.6 g
Calcium, Ca167 mg
Iron, Fe0.15 mg
Phosphorus, P125 mg
Potassium, K154 mg
Sodium, Na92 mg
Vitamin C, total ascorbic acid17.5 mg
Riboflavin0.14 mg
Vitamin B-120.5 µg
Vitamin A, IU833 iu
Vitamin D (D2 + D3), International Units83 iu
Vitamin K (phylloquinone)11.7 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2213587, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.