Fa!rlife rich chocolate nutrition shake with honey & oats, Rich chocolate
USDA name: Rich chocolate nutrition shake with honey & oats, Rich chocolate
Brandedby Fair Oaks Farms Brands, Inc.
estimated 170 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 6.3 g, carbohydrates: estimated 7.5 g, fat: estimated 2.1 g.
Fa!rlife rich chocolate nutrition shake with honey & oats, Rich chocolate, 8 OZA (240 ml)
170 calories
Estimated calories
- Protein
- 15 gEstimated
- Carbs
- 18 gEstimated
- Fat
- 5 gEstimated
- Fiber
- 5 gEstimated
- Sugars
- 11 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories170
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µgEstimated
- Vitamin C47% 42 mgEstimated
- Riboflavin (B2)26% 0.34 mgEstimated
- Vitamin K23% 28.1 µgEstimated
minerals
% of the Daily Value in this serving
- Calcium31% 401 mgEstimated
- Phosphorus24% 300 mgEstimated
- Sodium10% 221 mgEstimated
- Potassium8% 370 mgEstimated
- Iron2% 0.36 mgEstimated
Ingredients
Filtered reduced fat grade a milk, Honey, Alkalized cocoa, Oat flour, Fructooligosaccharides, Monk juice concentrate, Stevia leaf extract, Natural flavors, Pectin, Gellan gum, Sodium polyphosphate, Lactase enzyme, Vitamin a palmitate, Vitamin k (menaquinone), Vitamin c (ascorbic acid), Vitamin e (tocopherols), Vitamin d3.
- Brand
- Fa!rlife
- Made by
- Fair Oaks Farms Brands, Inc.
- Label serving
- 8 oza
- Barcode (GTIN/UPC)
- 811620021074
- Category
- Milk
- Label updated
- 2021-11-12
How it compares
Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber (estimated)
Higher than 99%
Same value as 6 of 4,057 other records.
leastmostVitamin C (estimated)
Higher than 98%
Same value as 5 of 1,942 other records.
leastmostProtein (estimated)
Higher than 91%
Same value as 7 of 4,304 other records.
leastmostCalcium (estimated)
Higher than 88%
Same value as 81 of 4,265 other records.
leastmostSodium (estimated)
Higher than 85%
Same value as 62 of 4,311 other records.
leastmostSugars (estimated)
Lower than 83%
Same value as 517 of 4,303 other records.
leastmost
Questions
- How many calories are in fa!rlife rich chocolate nutrition shake with honey & oats, rich chocolate?
- 8 OZA (240 ml): estimated 170 calories; protein: estimated 15 g, carbohydrates: estimated 18 g, fat: estimated 5 g.
- How much protein is in fa!rlife rich chocolate nutrition shake with honey & oats, rich chocolate?
- estimated 6.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
- How many net carbs are in fa!rlife rich chocolate nutrition shake with honey & oats, rich chocolate?
- estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 20 reported nutrients, per 100 ml+
| Energy | 71 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 7.5 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 4.6 g |
| Calcium, Ca | 167 mg |
| Iron, Fe | 0.15 mg |
| Phosphorus, P | 125 mg |
| Potassium, K | 154 mg |
| Sodium, Na | 92 mg |
| Vitamin C, total ascorbic acid | 17.5 mg |
| Riboflavin | 0.14 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin A, IU | 833 iu |
| Vitamin D (D2 + D3), International Units | 83 iu |
| Vitamin K (phylloquinone) | 11.7 µg |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213587, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.