How many calories are in extreme health usa, raw superfruit mix?

1 oz (28 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 0 g.

How much protein is in extreme health usa, raw superfruit mix?

7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in extreme health usa, raw superfruit mix?

60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Extreme health USA, Raw superfruit mix

Brandedby Suuna Life Inc.

90 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more protein than 94%, and more iron than 90%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Extreme health USA, Raw superfruit mix, 1 oz (28 g)

90 calories

Protein2 g9% of calories
Carbs20 g91% of calories
incl. 3 g fiber · 12 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 12 g

Protein 2 g

Calcium 10.1 mg1%

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin C9% 8.4 mg

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Sodium1% 30 mg
Calcium1% 10.1 mg

Ingredients

Organic mulberries, Organic golden berries, Organic goji berries, And organic blueberries.

Brand: Extreme health USA
Made by: Suuna Life Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 658623227115
Category: Wholesome Snacks
Label updated: 2018-09-07

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 103 of 5,975 other records.
leastmost
Iron
Higher than 90%
Same value as 14 of 5,428 other records.
leastmost
Fiber
Higher than 88%
Same value as 121 of 5,931 other records.
leastmost
Sodium
Higher than 86%
Same value as 11 of 5,971 other records.
leastmost
Vitamin C
Higher than 79%
Same value as 26 of 3,362 other records.
leastmost
Calcium
Higher than 54%
Same value as 91 of 5,399 other records.
leastmost

Questions

How many calories are in extreme health usa, raw superfruit mix?: 1 oz (28 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in extreme health usa, raw superfruit mix?: 7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in extreme health usa, raw superfruit mix?: 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	7.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	10.7 g
Total Sugars	42.9 g
Calcium, Ca	36 mg
Iron, Fe	3.2 mg
Sodium, Na	107 mg
Vitamin C, total ascorbic acid	30 mg
Vitamin A, IU	179 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289738, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.