Extra almond crispy clusters cereal, Almond
USDA name: Almond crispy clusters cereal, Almond
Brandedby President Baking Company, Inc.
300 calories in 2/3 cup (66 g). Per 100 g, protein: 9.1 g, carbohydrates: 63.6 g, fat: 19.7 g.
Extra almond crispy clusters cereal, Almond, 2/3 cup (66 g)
300 calories
- Protein
- 6 g
- Carbs
- 42 g
- Fat
- 13 g
- Fiber
- 5 g
- Sugars
- 12 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
- Vitamin B125% 0.12 µg
- Folate4% 15.8 µg
- Vitamin B62% 0.04 mg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Iron17% 3.1 mg
- Sodium10% 220 mg
- Potassium4% 180 mg
- Calcium2% 29.7 mg
Ingredients
Whole grain oats, Sugar, Palm oil, Brown rice syrup, Almonds, Rice, Whole grain oat flour, Contains 2% or less of sea salt, Molasses, Salt, Malt flavor, Bht for freshness. Vitamins and minerals: iron (ferric phosphate), Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin), Folic acid, Vitamin b12.
- Brand
- Extra
- Made by
- President Baking Company, Inc.
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 041192101069
- Category
- Cereal
- Label updated
- 2023-10-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 91%
Same value as 0 of 7,842 other records.
leastmostCalories
Higher than 91%
Same value as 93 of 7,868 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 42 of 7,847 other records.
leastmostSugars
Lower than 64%
Same value as 52 of 7,843 other records.
leastmostFiber
Higher than 60%
Same value as 6 of 7,838 other records.
leastmostPotassium
Higher than 53%
Same value as 20 of 6,016 other records.
leastmost
Questions
- How many calories are in extra almond crispy clusters cereal, almond?
- 2/3 cup (66 g): 300 calories; protein: 6 g, carbohydrates: 42 g, fat: 13 g.
- How much protein is in extra almond crispy clusters cereal, almond?
- 9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in extra almond crispy clusters cereal, almond?
- 56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 455 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 19.7 g |
| Carbohydrate, by difference | 63.6 g |
| Fiber, total dietary | 7.6 g |
| Total Sugars | 18.2 g |
| Sugars, added | 16.7 g |
| Calcium, Ca | 45 mg |
| Iron, Fe | 4.7 mg |
| Potassium, K | 273 mg |
| Sodium, Na | 333 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.26 mg |
| Niacin | 3 mg |
| Vitamin B-6 | 0.061 mg |
| Folate, total | 24 µg |
| Folic acid | 8 µg |
| Vitamin B-12 | 0.18 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.8 g |
| Fatty acids, total monounsaturated | 9.1 g |
| Fatty acids, total polyunsaturated | 3.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667807, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.