Explore cuisine organic edamame pasta, Spaghetti

USDA name: Organic edamame pasta, Spaghetti

Brandedby Ethical Foods SA

180 calories in 2 oz (56 g). Per 100 g, protein: 42.9 g, carbohydrates: 35.7 g, fat: 6.3 g.

Among the other records in Pasta by Shape & Type, per 100 g: more protein than 99%, and more potassium than 99%.

Compare with another food →

Serving
1
= 56 g
180KCAL
Where the calories come from

Explore cuisine organic edamame pasta, Spaghetti, 2 oz (56 g)

180 calories

  • Protein24 g46% of calories
  • Carbs20 g39% of calories

    incl. 13 g fiber · 3 g sugars

  • Fat3.5 g15% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 13 g46%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 24 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 7 mg39%
Potassium 1,260 mg27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron39% 7 mg
  • Potassium27% 1,260 mg
  • Calcium11% 140 mg

Little or none: Sodium.

Ingredients

Organic edamame bean flour (green soybeans).

Brand
Explore cuisine
Made by
Ethical Foods SA
Label serving
2 oz
Barcode (GTIN/UPC)
854183006041
Category
Pasta by Shape & Type
Label updated
2023-06-30

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 6 of 6,348 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 3,440 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 1 of 6,218 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 13 of 6,340 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 13 of 6,006 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 81 of 6,284 other records.

    leastmost

Questions

How many calories are in explore cuisine organic edamame pasta, spaghetti?
2 oz (56 g): 180 calories; protein: 24 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in explore cuisine organic edamame pasta, spaghetti?
42.9 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in explore cuisine organic edamame pasta, spaghetti?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein42.9 g
Total lipid (fat)6.3 g
Carbohydrate, by difference35.7 g
Fiber, total dietary23.2 g
Total Sugars5.4 g
Sugars, added0 g
Calcium, Ca250 mg
Iron, Fe12.5 mg
Potassium, K2,250 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609055, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.