How many calories are in evolved dark organic 72% cacao chocolate chips, dark?

1 Tbsp (14 g): 70 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 5 g.

How much protein is in evolved dark organic 72% cacao chocolate chips, dark?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in evolved dark organic 72% cacao chocolate chips, dark?

35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Evolved dark organic 72% cacao chocolate chips, Dark

USDA name: Dark organic 72% cacao chocolate chips, Dark

Brandedby eatingEVOLVED Llc

70 calories in 1 Tbsp (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 35.7 g.

Serving

= 14 g

Evolved dark organic 72% cacao chocolate chips, Dark, 1 Tbsp (14 g)

70 calories

Protein: 1.0 g
Carbs: 7 g
Fat: 5 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size1 Tbsp (14 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 4 g

Includes Added Sugars 4 g8%

Protein 1.0 g

Calcium 20.4 mg2%

Iron 1.3 mg7%

Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.3 mg
Potassium2% 115 mg
Calcium2% 20.4 mg

Little or none: Sodium.

Ingredients

Organic cacao, Organic coconut sugar, Organic cacao butter

Brand: Evolved
Made by: eatingEVOLVED Llc
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 850006293049
Category: Chocolate
Label updated: 2022-03-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 4 of 4,787 other records.
leastmost
Fiber
Higher than 96%
Same value as 47 of 10,151 other records.
leastmost
Iron
Higher than 93%
Same value as 1 of 10,019 other records.
leastmost
Sugars
Lower than 87%
Same value as 81 of 10,276 other records.
leastmost
Sodium
Lower than 78%
Same value as 81 of 10,261 other records.
leastmost
Calcium
Higher than 74%
Same value as 53 of 9,957 other records.
leastmost

Questions

How many calories are in evolved dark organic 72% cacao chocolate chips, dark?: 1 Tbsp (14 g): 70 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 5 g.
How much protein is in evolved dark organic 72% cacao chocolate chips, dark?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in evolved dark organic 72% cacao chocolate chips, dark?: 35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	7.1 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	50 g
Fiber, total dietary	14.3 g
Total Sugars	28.6 g
Sugars, added	28.6 g
Calcium, Ca	146 mg
Iron, Fe	9.3 mg
Potassium, K	821 mg
Sodium, Na	36 mg
Vitamin D (D2 + D3), International Units	86 iu
Fatty acids, total saturated	25 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2483536, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.