Evolve mellow mocha flavored plant-based protein shake, Mellow mocha

USDA name: Mellow mocha flavored plant-based protein shake, Mellow mocha

Brandedby PepsiCo, Inc. (CytoSport)

estimated 158 calories in 11 OZA (330 ml). Per 100 g, protein: estimated 6.1 g, carbohydrates: estimated 5.8 g, fat: estimated 0.76 g.

Serving
1
≈ 330 g (estimated)
158EST. KCAL

Evolve mellow mocha flavored plant-based protein shake, Mellow mocha, 11 OZA (330 ml)

158 calories

Estimated calories

Protein
20 gEstimated
Carbs
19 gEstimated
Fat
2.5 gEstimated
Fiber
0.99 gEstimated
Sugars
4 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 OZA (330 ml)
Amount per serving
Calories158
Estimated
% Daily Value*
Total Fat 2.5 gEstimated3%
Saturated Fat 0.99 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol —
Sodium 360 mgEstimated16%
Total Carbohydrate 19 gEstimated7%
Dietary Fiber 0.99 gEstimated4%
Total Sugars 4 gEstimated
Includes Added Sugars 4 gEstimated8%
Protein 20 gEstimated
Calcium 172 mgEstimated13%
Iron 4.8 mgEstimated27%
Potassium 370 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron27% 4.8 mgEstimated
  • Sodium16% 360 mgEstimated
  • Calcium13% 172 mgEstimated
  • Potassium8% 370 mgEstimated
  • Zinc6% 0.69 mgEstimated

Ingredients

Water, Pea protein, Soluble vegetable powder, Alkalized cocoa powder, Less than 1% of: organic cane sugar, Natural flavors, Calcium phosphate, Gellan gum, Potassium chloride, Organic stevia extract, Sodium phosphate.

Brand
Evolve
Made by
PepsiCo, Inc. (CytoSport)
Label serving
11 oza
Barcode (GTIN/UPC)
876063007856
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2020-03-27

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 89%

    Same value as 3 of 1,770 other records.

    leastmost

  • Calories (estimated)

    Lower than 84%

    Same value as 77 of 1,889 other records.

    leastmost

  • Total fat (estimated)

    Lower than 82%

    Same value as 6 of 1,874 other records.

    leastmost

  • Potassium (estimated)

    Lower than 79%

    Same value as 5 of 1,715 other records.

    leastmost

  • Fiber (estimated)

    Lower than 75%

    Same value as 107 of 1,727 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 71%

    Same value as 1 of 1,882 other records.

    leastmost

Questions

How many calories are in evolve mellow mocha flavored plant-based protein shake, mellow mocha?
11 OZA (330 ml): estimated 158 calories; protein: estimated 20 g, carbohydrates: estimated 19 g, fat: estimated 2.5 g.
How much protein is in evolve mellow mocha flavored plant-based protein shake, mellow mocha?
estimated 6.1 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in evolve mellow mocha flavored plant-based protein shake, mellow mocha?
estimated 5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy48 kcal
Protein6.1 g
Total lipid (fat)0.76 g
Carbohydrate, by difference5.8 g
Fiber, total dietary0.3 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca52 mg
Iron, Fe1.4 mg
Potassium, K112 mg
Sodium, Na109 mg
Zinc, Zn0.21 mg
Fatty acids, total saturated0.3 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1700073, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.