Evolve double chocolate protein shake, Double chocolate

USDA name: Double chocolate protein shake, Double chocolate

Brandedby PepsiCo, Inc. (CytoSport)

estimated 139 calories in 11 fl oz (330 mL). Per 100 g, protein: estimated 6.1 g, carbohydrates: estimated 4.8 g, fat: estimated 0.61 g.

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Serving
1
≈ 330 g (estimated)
139EST. KCAL
Where the calories come from

Evolve double chocolate protein shake, Double chocolate, 11 fl oz (330 mL)

139 calories

Estimated calories

  • Protein20 gEstimated49% of calories
  • Carbs16 gEstimated39% of calories

    incl. 9.9 g fiber · 4 g sugars

  • Fat2 gEstimated11% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (330 mL)
Amount per serving
Calories139
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 16 g6%
Dietary Fiber 9.9 g35%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 261 mg20%
Iron 3.6 mg20%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1215% 0.36 µgEstimated

Little or none: Vitamin D (estimated).

minerals

% of the Daily Value in this serving

  • Zinc20% 2.2 mgEstimated
  • Calcium20% 261 mgEstimated
  • Iron20% 3.6 mgEstimated
  • Sodium14% 320 mgEstimated
  • Potassium6% 281 mgEstimated

Ingredients

Water, Pea protein isolate, Soluble corn fiber, Contains less than 2% of cane sugar, Cocoa (processed with alkali), Natural flavor, Tricalcium phosphate, Salt, Potassium chloride, Gellan gum, Purified stevia leaf extract, Cyanocobalamin (vitamin b12)

Brand
Evolve
Made by
PepsiCo, Inc. (CytoSport)
Label serving
11 fl oz (330 mL)
Barcode (GTIN/UPC)
0876063007887
Category
Breakfast Drinks
Label updated
2023-05-23

How it compares

Against other records in Breakfast Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Lowest of all

    Same value as 0 of 58 other records.

    leastmost

  • Calories (estimated)

    Lower than 99%

    Same value as 0 of 69 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 97%

    Same value as 0 of 69 other records.

    leastmost

  • Sugars (estimated)

    Lower than 97%

    Same value as 0 of 67 other records.

    leastmost

  • Fiber (estimated)

    Higher than 93%

    Same value as 0 of 69 other records.

    leastmost

  • Calcium (estimated)

    Lower than 93%

    Same value as 0 of 68 other records.

    leastmost

Questions

How many calories are in evolve double chocolate protein shake, double chocolate?
11 fl oz (330 mL): estimated 139 calories; protein: estimated 20 g, carbohydrates: estimated 16 g, fat: estimated 2 g.
How much protein is in evolve double chocolate protein shake, double chocolate?
estimated 6.1 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in evolve double chocolate protein shake, double chocolate?
estimated 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy42 kcal
Protein6.1 g
Total lipid (fat)0.61 g
Carbohydrate, by difference4.8 g
Fiber, total dietary3 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca79 mg
Iron, Fe1.1 mg
Potassium, K85 mg
Sodium, Na97 mg
Zinc, Zn0.67 mg
Vitamin B-120.11 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584999, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.