Evol. guajillo chicken & cauliflower gluten free grilled seasoned white meat chicken with red bell peppers over cauliflower florets in a non-dairy creamy southwestern-style guajillo sauce, Guajillo chicken & cauliflower

USDA name: Guajillo chicken & cauliflower gluten free grilled seasoned white meat chicken with red bell peppers over cauliflower florets in a non-dairy creamy southwestern-style guajillo sauce, Guajillo chicken & cauliflower

Brandedby Pinnacle Foods Group Llc

390 calories in 1 bowl (298 g). Per 100 g, protein: 5.7 g, carbohydrates: 5.7 g, fat: 8.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less carbohydrates than 94%, and more total fat than 82%.

Compare with another food →

Serving
1
= 298 g
390KCAL
Where the calories come from

Evol. guajillo chicken & cauliflower gluten free grilled seasoned white meat chicken with red bell peppers over cauliflower florets in a non-dairy creamy southwestern-style guajillo sauce, Guajillo chicken & cauliflower, 1 bowl (298 g)

390 calories

  • Protein17 g17% of calories
  • Carbs17 g17% of calories

    incl. 6 g fiber · 5 g sugars

  • Fat25 g58% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 bowl (298 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 25 g32%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 939 mg41%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 80.5 mg6%
Iron 3.5 mg19%
Potassium 679 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium41% 939 mg
  • Iron19% 3.5 mg
  • Potassium14% 679 mg
  • Calcium6% 80.5 mg

Ingredients

Cauliflower, Grilled seasoned chicken (chicken white meat, Water, Potato starch, Sea salt), Red bell peppers, Water, Sunflower seed paste (roasted & ground sunflower seeds), Olive oil, Guajillo pepper puree (water, Guajillo chile pepper, Apple cider vinegar), Onions, Less than 2% of: jalapeno pepper, Salt, Tapioca starch, Inactive yeast, Dehydrated garlic, Spice, Apple cider vinegar, Lemon juice concentrate, Smoked paprika.

Brand
Evol.
Made by
Pinnacle Foods Group Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
891627011698
Category
Frozen Dinners & Entrees
Label updated
2023-06-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 4,987 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 0 of 5,002 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 8 of 2,751 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 136 of 4,992 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 10 of 4,971 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 3 of 4,992 other records.

    leastmost

Questions

How many calories are in evol. guajillo chicken & cauliflower gluten free grilled seasoned white meat chicken with red bell peppers over cauliflower florets in a non-dairy creamy southwestern-style guajillo sauce, guajillo chicken & cauliflower?
1 bowl (298 g): 390 calories; protein: 17 g, carbohydrates: 17 g, fat: 25 g.
How much protein is in evol. guajillo chicken & cauliflower gluten free grilled seasoned white meat chicken with red bell peppers over cauliflower florets in a non-dairy creamy southwestern-style guajillo sauce, guajillo chicken & cauliflower?
5.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in evol. guajillo chicken & cauliflower gluten free grilled seasoned white meat chicken with red bell peppers over cauliflower florets in a non-dairy creamy southwestern-style guajillo sauce, guajillo chicken & cauliflower?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy131 kcal
Protein5.7 g
Total lipid (fat)8.4 g
Carbohydrate, by difference5.7 g
Fiber, total dietary2 g
Total Sugars1.7 g
Sugars, added0 g
Calcium, Ca27 mg
Iron, Fe1.2 mg
Potassium, K228 mg
Sodium, Na315 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609907, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.