Evol. grilled chicken with red rice & vegetables in a basil pesto sauce, Grilled chicken

USDA name: Grilled chicken with red rice & vegetables in a basil pesto sauce, Grilled chicken

Brandedby Pinnacle Foods Group Llc

460 calories in 1 bowl (241 g). Per 100 g, protein: 5.4 g, carbohydrates: 17.8 g, fat: 11.2 g.

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Serving
1
= 241 g
460KCAL
Where the calories come from

Evol. grilled chicken with red rice & vegetables in a basil pesto sauce, Grilled chicken, 1 bowl (241 g)

460 calories

  • Protein13 g11% of calories
  • Carbs43 g37% of calories

    incl. 2.9 g fiber · 4 g sugars

  • Fat27 g52% of calories

Nutrition Facts

Serving size1 bowl (241 g)
Amount per serving
Calories460
% Daily Value*
Total Fat 27 g35%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 24.1 mg8%
Sodium 349 mg15%
Total Carbohydrate 43 g16%
Dietary Fiber 2.9 g10%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 2.4 mcg12%
Calcium 111 mg9%
Iron 1.8 mg10%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A55% 499 µg
  • Vitamin D12% 2.4 µg

minerals

% of the Daily Value in this serving

  • Sodium15% 349 mg
  • Iron10% 1.8 mg
  • Potassium10% 460 mg
  • Calcium9% 111 mg

Ingredients

Cooked red rice, Grilled seasoned chicken white meat (chicken white meat, Water, Potato starch, Sea salt), Sweet potatoes, Canola oil, Basil, Tomatoes, Asparagus, Bell peppers, Parmesan cheese (milk, Cheese culture, Salt, Enzymes), Garlic, Lemon juice concentrate, Salt, Spices.

Brand
Evol.
Made by
Pinnacle Foods Group Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
891627009473
Category
Frozen Dinners & Entrees
Label updated
2023-06-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 12 of 5,004 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 5,005 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 5 of 5,006 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 9 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 13 of 4,990 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 13 of 2,753 other records.

    leastmost

Questions

How many calories are in evol. grilled chicken with red rice & vegetables in a basil pesto sauce, grilled chicken?
1 bowl (241 g): 460 calories; protein: 13 g, carbohydrates: 43 g, fat: 27 g.
How much protein is in evol. grilled chicken with red rice & vegetables in a basil pesto sauce, grilled chicken?
5.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in evol. grilled chicken with red rice & vegetables in a basil pesto sauce, grilled chicken?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy191 kcal
Protein5.4 g
Total lipid (fat)11.2 g
Carbohydrate, by difference17.8 g
Fiber, total dietary1.2 g
Total Sugars1.7 g
Sugars, added0 g
Calcium, Ca46 mg
Iron, Fe0.75 mg
Potassium, K191 mg
Sodium, Na145 mg
Vitamin A, RAE207 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629296, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.