Evol. fire grilled chicken poblano fire grilled white meat chicken with black beans, Brown rice, Red & green bell peppers, Poblanos, Roasted corn and cheddar cheese - all combined with an insanely tasty guajillo chile sauce, Fire grilled chicken poblano

USDA name: Fire grilled chicken poblano fire grilled white meat chicken with black beans, Brown rice, Red & green bell peppers, Poblanos, Roasted corn and cheddar cheese - all combined with an insanely tasty guajillo chile sauce, Fire grilled chicken poblano

Brandedby Pinnacle Foods Group Llc

291 calories in 1 bowl (255 g). Per 100 g, protein: 6.7 g, carbohydrates: 15.7 g, fat: 3.9 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 95%, and more fiber than 89%.

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Serving
1
= 255 g
291KCAL
Where the calories come from

Evol. fire grilled chicken poblano fire grilled white meat chicken with black beans, Brown rice, Red & green bell peppers, Poblanos, Roasted corn and cheddar cheese - all combined with an insanely tasty guajillo chile sauce, Fire grilled chicken poblano, 1 bowl (255 g)

291 calories

  • Protein17 g21% of calories
  • Carbs40 g50% of calories

    incl. 6.9 g fiber · 3 g sugars

  • Fat10 g28% of calories

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 349 mg15%
Total Carbohydrate 40 g15%
Dietary Fiber 6.9 g25%
Total Sugars 3 g
Protein 17 g
Vitamin D 0 mcg0%
Calcium 89.3 mg7%
Iron 2.4 mg13%
Potassium 520 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 349 mg
  • Iron13% 2.4 mg
  • Potassium11% 520 mg
  • Calcium7% 89.3 mg

Ingredients

Cooked black beans, Cooked brown rice, Grilled seasoned chicken (chicken white meat, Water, Potato starch, Sea salt), Bell peppers, Tomatoes in juice (tomatoes, Tomato juice), Poblano peppers, Corn, Water, Cheddar cheese (milk, Salt, Cheese cultures, Enzymes), Guajillo pepper puree, Lime juice from concentrate (water, Lime juice concentrate, Lime oil), Tomato paste, Canola oil, Onions, Cilantro, Corn starch, Apple cider vinegar, Salt, Spice.

Brand
Evol.
Made by
Pinnacle Foods Group Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
891627009190
Category
Frozen Dinners & Entrees
Label updated
2023-06-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 5 of 5,001 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 79 of 4,992 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 192 of 4,997 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 56 of 5,003 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 16 of 2,751 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 39 of 4,971 other records.

    leastmost

Questions

How many calories are in evol. fire grilled chicken poblano fire grilled white meat chicken with black beans, brown rice, red & green bell peppers, poblanos, roasted corn and cheddar cheese - all combined with an insanely tasty guajillo chile sauce, fire grilled chicken poblano?
1 bowl (255 g): 291 calories; protein: 17 g, carbohydrates: 40 g, fat: 10 g.
How much protein is in evol. fire grilled chicken poblano fire grilled white meat chicken with black beans, brown rice, red & green bell peppers, poblanos, roasted corn and cheddar cheese - all combined with an insanely tasty guajillo chile sauce, fire grilled chicken poblano?
6.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in evol. fire grilled chicken poblano fire grilled white meat chicken with black beans, brown rice, red & green bell peppers, poblanos, roasted corn and cheddar cheese - all combined with an insanely tasty guajillo chile sauce, fire grilled chicken poblano?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy114 kcal
Protein6.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference15.7 g
Fiber, total dietary2.7 g
Total Sugars1.2 g
Calcium, Ca35 mg
Iron, Fe0.94 mg
Potassium, K204 mg
Sodium, Na137 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2587962, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.