Evol. butternut squash plant-based butternut squash with peas, Chickpeas, Red bell peppers, And jalapeno peppers in a curry sauce, On a bed of riced cauliflower and lentils curry bowl, Butternut squash
USDA name: Butternut squash plant-based butternut squash with peas, Chickpeas, Red bell peppers, And jalapeno peppers in a curry sauce, On a bed of riced cauliflower and lentils curry bowl, Butternut squash
Brandedby Pinnacle Foods Group Llc
289 calories in 1 bowl (298 g). Per 100 g, protein: 4 g, carbohydrates: 12.8 g, fat: 5.4 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 92%, and less protein than 88%.
Evol. butternut squash plant-based butternut squash with peas, Chickpeas, Red bell peppers, And jalapeno peppers in a curry sauce, On a bed of riced cauliflower and lentils curry bowl, Butternut squash, 1 bowl (298 g)
289 calories
- Protein12 g14% of calories
- Carbs38 g44% of calories
incl. 8.9 g fiber · 7 g sugars
- Fat16 g42% of calories
Nutrition Facts
Calories289
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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minerals
% of the Daily Value in this serving
- Sodium37% 849 mg
- Iron19% 3.4 mg
- Potassium15% 700 mg
- Calcium5% 68.5 mg
Ingredients
Blanched cauliflower, Cooked lentils (water, Lentils), Water, Butternut squash, Peas, Cooked garbanzo beans (water, Garbanzo beans), Red bell peppers, Diced tomatoes (tomatoes, Tomato juice), Olive oil, Coconut cream (coconut extract, Water), Less than 2% of: tomato paste, Onions, Ginger puree, Jalapeno pepper, Garam masala (spices, Onion powder), Vegetable base (cooked vegetables [carrot, Celery, And onions], Sugar, Salt, Canola oil, Yeast extract, Natural flavor), Tapioca starch, Salt, Lime juice from concentrate (water, Lime juice concentrate, Lime oil), Agave syrup, Garlic, Serrano pepper puree.
- Brand
- Evol.
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 891627011667
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-05
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 92%
Same value as 21 of 4,992 other records.
leastmostProtein
Lower than 88%
Same value as 3 of 4,992 other records.
leastmostCalories
Lower than 86%
Same value as 31 of 5,003 other records.
leastmostPotassium
Higher than 80%
Same value as 6 of 2,751 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 1 of 4,987 other records.
leastmostIron
Higher than 72%
Same value as 13 of 4,971 other records.
leastmost
Questions
- How many calories are in evol. butternut squash plant-based butternut squash with peas, chickpeas, red bell peppers, and jalapeno peppers in a curry sauce, on a bed of riced cauliflower and lentils curry bowl, butternut squash?
- 1 bowl (298 g): 289 calories; protein: 12 g, carbohydrates: 38 g, fat: 16 g.
- How much protein is in evol. butternut squash plant-based butternut squash with peas, chickpeas, red bell peppers, and jalapeno peppers in a curry sauce, on a bed of riced cauliflower and lentils curry bowl, butternut squash?
- 4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in evol. butternut squash plant-based butternut squash with peas, chickpeas, red bell peppers, and jalapeno peppers in a curry sauce, on a bed of riced cauliflower and lentils curry bowl, butternut squash?
- 9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 97 kcal |
| Protein | 4 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 12.8 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 2.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 235 mg |
| Sodium, Na | 285 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609904, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.