Everything legendary lightly seasoned ground, Lightly seasoned

USDA name: Lightly seasoned ground, Lightly seasoned

Brandedby Everything Legendary

200 calories in 4 onz (113 g). Per 100 g, protein: 18.6 g, carbohydrates: 5.3 g, fat: 8 g.

Serving
1
= 113 g
200KCAL

Everything legendary lightly seasoned ground, Lightly seasoned, 4 onz (113 g)

200 calories

Protein
21 g
Carbs
6 g
Fat
9 g
Fiber
1 g
Sugars
0.99 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Protein 21 g
Calcium 46.3 mg4%
Iron 6 mg33%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Sodium20% 450 mg
  • Potassium4% 170 mg
  • Calcium4% 46.3 mg

Ingredients

Water, Pea protein, Expeller-pressed coconut oil, Canola oil, Seasoning blend (potato starch, Nutritional yeast, Garlic powder, Garlic salt, Hemp protein powder, Cultured dextrose, Beet powder (color), Spices, Basil, Lemon oil), Pepper sauce (cane vinegar, Onions, Sugar, Tomato paste, Sea salt, Peppers, Raisins, Ginger, Mango concentrate, Cloves, Thyme, Garlic, Black pepper, Orange peel), Vegetable broth (yeast extract, Water, Salt, Vegetable juice (onion, Celeriac), Organic cane sugar, Canola oil, Natural flavor, Organic molasses, Organic caramel color, Onion powder, Garlic powder, Xanthan gum), Contains less than 2% of apple cider vinegar, Methylcellulose, Iron (ferrous sulfate), Natural flavor.

Brand
Everything legendary
Made by
Everything Legendary
Label serving
4 onz
Barcode (GTIN/UPC)
850028035009
Category
Other Meats
Label updated
2021-10-11

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 2 of 2,284 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 1 of 775 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 11 of 2,308 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 1 of 1,955 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 0 of 2,310 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 47 of 1,814 other records.

    leastmost

Questions

How many calories are in everything legendary lightly seasoned ground, lightly seasoned?
4 onz (113 g): 200 calories; protein: 21 g, carbohydrates: 6 g, fat: 9 g.
How much protein is in everything legendary lightly seasoned ground, lightly seasoned?
18.6 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in everything legendary lightly seasoned ground, lightly seasoned?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy177 kcal
Protein18.6 g
Total lipid (fat)8 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca41 mg
Iron, Fe5.3 mg
Potassium, K150 mg
Sodium, Na398 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422647, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.