Everyday steaks seasoned beef ranch steaks

USDA name: Seasoned beef ranch steaks

Brandedby Ibp, Inc.

190 calories in 6 oz (170 g). Per 100 g, protein: 18.8 g, carbohydrates: 0.59 g, fat: 4.1 g.

Among the other records in Other Meats, per 100 g: less calories than 88%, and less total fat than 82%.

Compare with another food →

Serving
1
= 170 g
190KCAL
Where the calories come from

Everyday steaks seasoned beef ranch steaks, 6 oz (170 g)

190 calories

  • Protein32 g66% of calories
  • Carbs1 g2% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Cholesterol 100 mg33%
Sodium 660 mg29%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 32 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 027182024303 · We may earn a commission

Ingredients

Beef, Water, Seasoning (maltodextrin, Salt, Flavors, Beef fat, Beef stock, Citric acid), Vinegar, And salt.

Brand
Everyday steaks
Made by
Ibp, Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
027182024303
Category
Other Meats
Label updated
2020-03-16

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 88%

    Same value as 1 of 2,313 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 19 of 2,308 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 493 of 1,955 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 2 of 2,310 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 13 of 2,308 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 38 of 2,284 other records.

    leastmost

Questions

How many calories are in everyday steaks seasoned beef ranch steaks?
6 oz (170 g): 190 calories; protein: 32 g, carbohydrates: 1 g, fat: 7 g.
How much protein is in everyday steaks seasoned beef ranch steaks?
18.8 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in everyday steaks seasoned beef ranch steaks?
0.59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy112 kcal
Protein18.8 g
Total lipid (fat)4.1 g
Carbohydrate, by difference0.59 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na388 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1892735, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.