Everyday steaks seasoned beef ranch steaks

USDA name: Seasoned beef ranch steaks

Brandedby Ibp, Inc.

190 calories in 6 onz (170 g). Per 100 g, protein: 18.8 g, carbohydrates: 0.59 g, fat: 4.1 g.

Serving
1
= 170 g
190KCAL

Everyday steaks seasoned beef ranch steaks, 6 onz (170 g)

190 calories

Protein
32 g
Carbs
1 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Cholesterol 100 mg33%
Sodium 660 mg29%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 32 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium29% 660 mg
    • Iron20% 3.6 mg

    Little or none: Calcium.

    Ingredients

    Beef, Water, Seasoning (maltodextrin, Salt, Flavors, Beef fat, Beef stock, Citric acid), Vinegar, And salt.

    Brand
    Everyday steaks
    Made by
    Ibp, Inc.
    Label serving
    6 onz
    Barcode (GTIN/UPC)
    027182024303
    Category
    Other Meats
    Label updated
    2020-03-16

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 88%

      Same value as 1 of 2,313 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 19 of 2,308 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 493 of 1,955 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 2 of 2,310 other records.

      leastmost

    • Protein

      Higher than 64%

      Same value as 13 of 2,308 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 38 of 2,284 other records.

      leastmost

    Questions

    How many calories are in everyday steaks seasoned beef ranch steaks?
    6 onz (170 g): 190 calories; protein: 32 g, carbohydrates: 1 g, fat: 7 g.
    How much protein is in everyday steaks seasoned beef ranch steaks?
    18.8 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
    How many net carbs are in everyday steaks seasoned beef ranch steaks?
    0.59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy112 kcal
    Protein18.8 g
    Total lipid (fat)4.1 g
    Carbohydrate, by difference0.59 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na388 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Cholesterol59 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1892735, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.