Everyday cuisine west african red palm oil

USDA name: West african red palm oil

Brandedby Agbanga Karite

130 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 100 g.

Serving
1
= 14 g
130KCAL

Everyday cuisine west african red palm oil, 1 Tbsp (14 g)

130 calories

Protein
0 g
Carbs
0 g
Fat
14 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 25.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Potassium1% 25.1 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Fair trade hand pressed red palm fruit oil.

    Brand
    Everyday cuisine
    Made by
    Agbanga Karite
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    187132009108
    Category
    Vegetable & Cooking Oils
    Label updated
    2017-10-13

    How it compares

    Against other records in Vegetable & Cooking Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 1 of 973 other records.

      leastmost

    • Potassium

      Higher than 99%

      Same value as 0 of 589 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 200 of 4,350 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 1,347 of 4,343 other records.

      leastmost

    • Calcium

      Lower than 2%

      Same value as 942 of 959 other records.

      leastmost

    • Carbohydrates

      Lower than 2%

      Same value as 4,238 of 4,312 other records.

      leastmost

    Questions

    How many calories are in everyday cuisine west african red palm oil?
    1 Tbsp (14 g): 130 calories; protein: 0 g, carbohydrates: 0 g, fat: 14 g.
    How much protein is in everyday cuisine west african red palm oil?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in everyday cuisine west african red palm oil?
    estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
    All 13 reported nutrients, per 100 g+
    Energy929 kcal
    Protein0 g
    Total lipid (fat)100 g
    Carbohydrate, by difference0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K179 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin D (D2 + D3), International Units1,429 iu
    Fatty acids, total saturated50 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882950, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.