Evergreen zucchini chocolate chip mini muffin

USDA name: Zucchini chocolate chip mini muffin

Brandedby Zak Nordyke Holistic Fitness

113 calories in 2 mini muffins (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 47.1 g, fat: 14.7 g.

Serving
1
= 34 g
113KCAL

Evergreen zucchini chocolate chip mini muffin, 2 mini muffins (34 g)

113 calories

Protein
1.0 g
Carbs
16 g
Fat
5 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size2 mini muffins (34 g)
Amount per serving
Calories113
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 9.9 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 90.1 mg
  • Iron2% 0.36 mg
  • Calcium1% 9.9 mg

Ingredients

Zucchini, Bananas, Organic vegan cane sugar, Unbleached flour (wheat flour, Niacin, Thiamin, Riboflavin, Folic acid and iron), Non-gmo canola oil, Vegan chocolate chips (evaporated cane juice, Natural chocolate liquor, Non-dairy cocoa butter), Organic vanilla extract, Sodium bicarbonate (baking soda), Comstarch, Monocalcium phosphate (baking powder), Cinnamon, Nutmeg, Soy lecithin.

Brand
Evergreen
Made by
Zak Nordyke Holistic Fitness
Label serving
2 mini muffins
Barcode (GTIN/UPC)
861850000011
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-11-01

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 3 of 1,459 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 5 of 2,721 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 13 of 2,713 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 1 of 2,725 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 7 of 2,685 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 12 of 2,719 other records.

    leastmost

Questions

How many calories are in evergreen zucchini chocolate chip mini muffin?
2 mini muffins (34 g): 113 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in evergreen zucchini chocolate chip mini muffin?
2.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in evergreen zucchini chocolate chip mini muffin?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy332 kcal
Protein2.9 g
Total lipid (fat)14.7 g
Carbohydrate, by difference47.1 g
Fiber, total dietary2.9 g
Total Sugars29.4 g
Calcium, Ca29 mg
Iron, Fe1.1 mg
Sodium, Na265 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896153, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.