Evergreen egg & cheese waffle breakfast sandwiches, Egg & cheese

USDA name: Egg & cheese waffle breakfast sandwiches, Egg & cheese

Brandedby Make Each Day Delicious Llc

170 calories in 1 Box (2 Sandwiches) (170 g). Per 100 g, protein: 5.3 g, carbohydrates: 10 g, fat: 5.3 g.

Serving
1
= 170 g
170KCAL

Evergreen egg & cheese waffle breakfast sandwiches, Egg & cheese, 1 Box (2 Sandwiches) (170 g)

170 calories

Protein
9 g
Carbs
17 g
Fat
9 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 Box (2 Sandwiches) (170 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 126 mg42%
Sodium 420 mg18%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4.9 g10%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 111 mg9%
Iron 1.3 mg7%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Calcium9% 111 mg
    • Iron7% 1.3 mg
    • Potassium3% 150 mg

    Ingredients

    Waffle (water, Whole wheat flour, Eggs, Honey, Almonds, Baking soda, Sea salt), Egg patty (eggs, Whole milk with vitamin d3, Sea salt), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color]).

    Brand
    Evergreen
    Made by
    Make Each Day Delicious Llc
    Label serving
    1 Box (2 Sandwiches)
    Barcode (GTIN/UPC)
    850026648126
    Category
    Frozen Bacon, Sausages & Ribs
    Label updated
    2023-10-03

    How it compares

    Against other records in Frozen Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 100%

      Same value as 0 of 360 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 0 of 360 other records.

      leastmost

    • Potassium

      Lower than 98%

      Same value as 0 of 112 other records.

      leastmost

    • Sodium

      Lower than 98%

      Same value as 1 of 360 other records.

      leastmost

    • Total fat

      Lower than 95%

      Same value as 3 of 360 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 1 of 360 other records.

      leastmost

    Questions

    How many calories are in evergreen egg & cheese waffle breakfast sandwiches, egg & cheese?
    1 Box (2 Sandwiches) (170 g): 170 calories; protein: 9 g, carbohydrates: 17 g, fat: 9 g.
    How much protein is in evergreen egg & cheese waffle breakfast sandwiches, egg & cheese?
    5.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in evergreen egg & cheese waffle breakfast sandwiches, egg & cheese?
    8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy100 kcal
    Protein5.3 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference10 g
    Fiber, total dietary1.2 g
    Total Sugars2.9 g
    Sugars, added2.9 g
    Calcium, Ca65 mg
    Iron, Fe0.76 mg
    Potassium, K88 mg
    Sodium, Na247 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol74 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671238, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.