Evergreen chocolate & zucchini mini waffles, Chocolate & zucchini

USDA name: Chocolate & zucchini mini waffles, Chocolate & zucchini

Brandedby Make Each Day Delicious Llc

170 calories in 3 waffles (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.9 g, fat: 7.1 g.

Serving
1
= 85 g
170KCAL

Evergreen chocolate & zucchini mini waffles, Chocolate & zucchini, 3 waffles (85 g)

170 calories

Protein
6 g
Carbs
28 g
Fat
6 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size3 waffles (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 540 mg23%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 1.7 mg9%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Iron9% 1.7 mg
    • Potassium4% 210 mg
    • Calcium4% 50.1 mg

    Ingredients

    Whole grain wheat flour, Water, Eggs, Zucchini, Honey, Almonds, Cocoa powder, Baking soda, Sea salt, Cinnamon.

    Brand
    Evergreen
    Made by
    Make Each Day Delicious Llc
    Label serving
    3 waffles
    Barcode (GTIN/UPC)
    850026648027
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2023-06-27

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 96%

      Same value as 0 of 692 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 12 of 904 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 0 of 905 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 0 of 904 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 87 of 908 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 1 of 904 other records.

      leastmost

    Questions

    How many calories are in evergreen chocolate & zucchini mini waffles, chocolate & zucchini?
    3 waffles (85 g): 170 calories; protein: 6 g, carbohydrates: 28 g, fat: 6 g.
    How much protein is in evergreen chocolate & zucchini mini waffles, chocolate & zucchini?
    7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in evergreen chocolate & zucchini mini waffles, chocolate & zucchini?
    28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy200 kcal
    Protein7.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference32.9 g
    Fiber, total dietary4.7 g
    Total Sugars10.6 g
    Sugars, added9.4 g
    Calcium, Ca59 mg
    Iron, Fe2 mg
    Potassium, K247 mg
    Sodium, Na635 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612891, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.