Evergreen chocolate & zucchini mini waffles, Chocolate & zucchini

USDA name: Chocolate & zucchini mini waffles, Chocolate & zucchini

Brandedby Make Each Day Delicious Llc

170 calories in 3 waffles (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.9 g, fat: 7.1 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more potassium than 96%, and more fiber than 95%.

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Serving
1
= 85 g
170KCAL
Where the calories come from

Evergreen chocolate & zucchini mini waffles, Chocolate & zucchini, 3 waffles (85 g)

170 calories

  • Protein6 g13% of calories
  • Carbs28 g59% of calories

    incl. 4 g fiber · 9 g sugars

  • Fat6 g28% of calories

Nutrition Facts

Serving size3 waffles (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 540 mg23%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 1.7 mg9%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron9% 1.7 mg
  • Potassium4% 210 mg
  • Calcium4% 50.1 mg

Ingredients

Whole grain wheat flour, Water, Eggs, Zucchini, Honey, Almonds, Cocoa powder, Baking soda, Sea salt, Cinnamon.

Brand
Evergreen
Made by
Make Each Day Delicious Llc
Label serving
3 waffles
Barcode (GTIN/UPC)
850026648027
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-06-27

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 691 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 12 of 903 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 904 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 903 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 87 of 907 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 1 of 903 other records.

    leastmost

Questions

How many calories are in evergreen chocolate & zucchini mini waffles, chocolate & zucchini?
3 waffles (85 g): 170 calories; protein: 6 g, carbohydrates: 28 g, fat: 6 g.
How much protein is in evergreen chocolate & zucchini mini waffles, chocolate & zucchini?
7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in evergreen chocolate & zucchini mini waffles, chocolate & zucchini?
28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference32.9 g
Fiber, total dietary4.7 g
Total Sugars10.6 g
Sugars, added9.4 g
Calcium, Ca59 mg
Iron, Fe2 mg
Potassium, K247 mg
Sodium, Na635 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612891, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.