Evelyn's elegant edibles white bean chicken chili soup mix, White bean chicken chili

USDA name: White bean chicken chili soup mix, White bean chicken chili

Brandedby Evelyn's Elegant Edibles Llc

169 calories in 1 cup, prepared (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 11.4 g, fat: 1.2 g.

Serving
1
= 245 g
169KCAL

Evelyn's elegant edibles white bean chicken chili soup mix, White bean chicken chili, 1 cup, prepared (245 g)

169 calories

Protein
7 g
Carbs
28 g
Fat
3 g
Fiber
3.9 g
Sugars
3 g

Nutrition Facts

Serving size1 cup, prepared (245 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.49 g2%
Trans Fat 1.5 g
Cholesterol 0 mg0%
Sodium 431 mg19%
Total Carbohydrate 28 g10%
Dietary Fiber 3.9 g14%
Total Sugars 3 g
Protein 7 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 431 mg
  • Iron15% 2.7 mg
  • Calcium8% 100 mg

Ingredients

Cream soup base (wheat flour, Maltodextrin, Soybean oil, Food starch, Whey, Corn syrup solids, Sodium caseninate, Spices, Disodium inosinate and guanylate, Onion and dipotassium phosopahte.). Dehydrated onions, Dehydrated carrots, Chicken base no meat (salt, Maltodextrin, Sugar, Dextrose, Whey, Corn protein, Onion, Garlic, Spice extractives, Turmeric extractive, Citric acid, Disodium inosinate, Carmel color and less than 2% silicon dioxide, Tricalcium phosphate and sunflower oil added to prevent caking. (contains: milk). Parsley, Tomato powder, Red bell pepper, Green bell pepper, Garlic, Chili powder, Black pepper, Cumin, Oregano, Cayenne pepper and nutmeg.

Brand
Evelyn's elegant edibles
Made by
Evelyn's Elegant Edibles Llc
Label serving
1 cup, prepared
Barcode (GTIN/UPC)
892291002418
Category
Other Soups
Label updated
2020-12-22

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 11 of 2,917 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 121 of 2,873 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 34 of 1,641 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 72 of 2,755 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 34 of 2,776 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 58 of 2,912 other records.

    leastmost

Questions

How many calories are in evelyn's elegant edibles white bean chicken chili soup mix, white bean chicken chili?
1 cup, prepared (245 g): 169 calories; protein: 7 g, carbohydrates: 28 g, fat: 3 g.
How much protein is in evelyn's elegant edibles white bean chicken chili soup mix, white bean chicken chili?
2.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in evelyn's elegant edibles white bean chicken chili soup mix, white bean chicken chili?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy69 kcal
Protein2.9 g
Total lipid (fat)1.2 g
Carbohydrate, by difference11.4 g
Fiber, total dietary1.6 g
Total Sugars1.2 g
Calcium, Ca41 mg
Iron, Fe1.1 mg
Sodium, Na176 mg
Vitamin C, total ascorbic acid4.9 mg
Vitamin A, IU122 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0.61 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168133, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.