Ethel m heart box 9"" assortment, Chocolates
USDA name: Heart box 9"" assortment, Chocolates
Brandedby Mars Retail Group Inc.
220 calories in 4 pieces (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 55.6 g, fat: 31.1 g.
Ethel m heart box 9"" assortment, Chocolates, 4 pieces (45 g)
220 calories
- Protein
- 2 g
- Carbs
- 25 g
- Fat
- 14 g
- Fiber
- 0.99 g
- Sugars
- 22 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium3% 40 mg
- Sodium2% 50 mg
- Iron2% 0.36 mg
Ingredients
Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Milkfat, Lactose, Chocolate processed with alkali, Soy lecithin, Natural & artificial flavors), Semisweet chocolate (sugar, Chocolate, Chocolate processed with alkali, Cocoa butter, Milkfat, Soy lecithin, Natural & artificial flavors), Sugar, White chocolate (sugar, Cocoa butter, Milk, Lactose, Soy lecithin, Vanilla), Butter, Heavy cream (heavy cream, Mono & diglycerides, Polysorbate 80, Carrageenan), Almonds, Corn syrup, Less than 2% - invert sugar, Evaporated milk, Peanuts, Salt, Pecans, Lemon puree (lemon juice concentrate, Water, Lemon pulp cells, Lemon peel, Lemon oil), Freeze-dried raspberries, Cocoa butter, Invertase, Partially hydrogenated soybean oil, Natural flavors, Soy lecithin, Coloring (includes blue 1, Blue 1 lake, Blue 2, Blue 2 lake, Yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake, Red 40, Red 40 lake).
- Brand
- Ethel m
- Made by
- Mars Retail Group Inc.
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 012937451657
- Category
- Chocolate
- Label updated
- 2017-07-14
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 81%
Same value as 52 of 10,019 other records.
leastmostFiber
Lower than 76%
Same value as 153 of 10,151 other records.
leastmostProtein
Lower than 73%
Same value as 87 of 10,317 other records.
leastmostSodium
Higher than 67%
Same value as 54 of 10,261 other records.
leastmostCalories
Lower than 67%
Same value as 61 of 10,339 other records.
leastmostCarbohydrates
Lower than 57%
Same value as 58 of 10,288 other records.
leastmost
Questions
- How many calories are in ethel m heart box 9"" assortment, chocolates?
- 4 pieces (45 g): 220 calories; protein: 2 g, carbohydrates: 25 g, fat: 14 g.
- How much protein is in ethel m heart box 9"" assortment, chocolates?
- 4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in ethel m heart box 9"" assortment, chocolates?
- 53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 489 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 31.1 g |
| Carbohydrate, by difference | 55.6 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 48.9 g |
| Calcium, Ca | 89 mg |
| Iron, Fe | 0.8 mg |
| Sodium, Na | 111 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 444 iu |
| Fatty acids, total saturated | 15.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087822, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.