Etai's tuna salad wedge

USDA name: Tuna salad wedge

Brandedby Udi, The Sandwichman, Inc.

339 calories in 174 g. Per 100 g, protein: 10.9 g, carbohydrates: 24.1 g, fat: 6.3 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: less iron than 97%, and less calcium than 94%.

Compare with another food →

Serving
1
= 174 g
339KCAL
Where the calories come from

Etai's tuna salad wedge, 174 g

339 calories

  • Protein19 g22% of calories
  • Carbs42 g49% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat11 g29% of calories

Nutrition Facts

Serving size174 g
Amount per serving
Calories339
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 651 mg28%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 19 g
Calcium 19.1 mg1%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 651 mg
  • Iron4% 0.71 mg
  • Calcium1% 19.1 mg

Ingredients

Bread (unbleached enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Whole wheat flour, Whole spelt flour, Salt, Yeast). Tuna salad (tuna [tuna, Water, Salt], Mayonnaise [soybean oil, Whole egg and egg yolks, Water, Distilled vinegar], Celery, Dill pickles, Red onion, Salt, Black pepper), Lettuce.

Brand
Etai's
Made by
Udi, The Sandwichman, Inc.
Label serving
174 g
Barcode (GTIN/UPC)
762089262044
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 2 of 1,026 other records.

    leastmost

  • Calcium

    Lower than 94%

    Same value as 9 of 1,027 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 6 of 1,038 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 3 of 1,049 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 1 of 1,049 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 5 of 1,056 other records.

    leastmost

Questions

How many calories are in etai's tuna salad wedge?
174 g: 339 calories; protein: 19 g, carbohydrates: 42 g, fat: 11 g.
How much protein is in etai's tuna salad wedge?
10.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in etai's tuna salad wedge?
21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy195 kcal
Protein10.9 g
Total lipid (fat)6.3 g
Carbohydrate, by difference24.1 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca11 mg
Iron, Fe0.41 mg
Sodium, Na374 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU1,293 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068008, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.