Etai's tuna on fire wedge

USDA name: Tuna on fire wedge

Brandedby Udi, The Sandwichman, Inc.

320 calories in 174 grm (174 g). 12.6 g protein, 24.1 g carbs and 4 g fat per 100 g.

Serving
1
= 174 g
320KCAL

Etai's tuna on fire wedge, 174 grm

320 calories

Protein
22 g
Carbs
42 g
Fat
7 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size174 grm (174 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 579 mg25%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 22 g
Calcium 19.1 mg1%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 579 mg
  • Iron4% 0.71 mg
  • Calcium1% 19.1 mg

Ingredients

Bread (unbleached enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Whole wheat flour, Whole spelt flour, Salt, Yeast), Fire mix (tuna [tuna, Water, Salt], Mayonnaise [soybean oil, Whole egg and egg yolks, Water, Distilled vinegar], Jalapeno pepper, Tomato, Red onion, Cilantro, Salt, Black pepper, Cayenne pepper), Lettuce.

Brand
Etai's
Made by
Udi, The Sandwichman, Inc.
Label serving
174 grm
Barcode (GTIN/UPC)
762089262068
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against the 1030 foods in Prepared Subs & Sandwiches, per 100 g.

  • Iron

    Lower than 98%

    leastmost

  • Calcium

    Lower than 95%

    leastmost

  • Total fat

    Lower than 95%

    leastmost

  • Sodium

    Lower than 91%

    leastmost

  • Fiber

    Higher than 86%

    leastmost

  • Calories

    Lower than 83%

    leastmost

Questions

How many calories are in etai's tuna on fire wedge?
174 grm (174 g) has 320 calories, 22 g of protein, 42 g of carbohydrates and 7 g of fat.
How much protein is in etai's tuna on fire wedge?
12.6 g per 100 g, which is 27% of its calories.
How many net carbs are in etai's tuna on fire wedge?
21.8 g per 100 g: 24.1 g of carbohydrates minus 2.3 g of fiber.
All 14 nutrients, per 100 g+
Energy184 kcal
Protein12.6 g
Total lipid (fat)4 g
Carbohydrate, by difference24.1 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca11 mg
Iron, Fe0.41 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU1,293 iu
Fatty acids, total saturated0.57 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2090559, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.