How many calories are in esti roasted beet yogurt dip, roasted beet?

100 g: 107 calories; protein: 3.6 g, carbohydrates: 7.1 g, fat: 7.1 g.

How much protein is in esti roasted beet yogurt dip, roasted beet?

3.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in esti roasted beet yogurt dip, roasted beet?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Esti roasted beet yogurt dip, Roasted beet

USDA name: Roasted beet yogurt dip, Roasted beet

Brandedby Esti Foods Llc

107 calories in 100 g. Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 7.1 g.

Serving

= 100 g

Esti roasted beet yogurt dip, Roasted beet, 100 g

107 calories

Protein: 3.6 g
Carbs: 7.1 g
Fat: 7.1 g
Fiber: 0 g
Sugars: 5.4 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories107

% Daily Value*

Total Fat 7.1 g9%

Saturated Fat 1.8 g9%

Trans Fat 0 g

Cholesterol 7 mg2%

Sodium 71 mg3%

Total Carbohydrate 7.1 g3%

Dietary Fiber 0 g0%

Total Sugars 5.4 g

Protein 3.6 g

Calcium 71 mg5%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium5% 71 mg
Sodium3% 71 mg

Little or none: Iron, Potassium.

Ingredients

Strained yogurt (pasteurized cow's milk, Butter, Milk protein, Yogurt culture), Beets, Garlic, Vinegar, Balsamic vinegar, Extra virgin olive oil, Sea salt, Dill, Thyme, Lemon juice concentrate.

Brand: Esti
Made by: Esti Foods Llc
Label serving: 2 tbsp
Barcode (GTIN/UPC): 819530021566
Category: Dips & Salsa
Label updated: 2023-01-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 13 of 6,892 other records.
leastmost
Calcium
Higher than 79%
Same value as 470 of 6,335 other records.
leastmost
Sugars
Higher than 77%
Same value as 2 of 6,767 other records.
leastmost
Potassium
Lower than 75%
Same value as 778 of 3,155 other records.
leastmost
Protein
Higher than 68%
Same value as 535 of 6,875 other records.
leastmost
Fiber
Lower than 57%
Same value as 2,790 of 6,522 other records.
leastmost

Questions

How many calories are in esti roasted beet yogurt dip, roasted beet?: 100 g: 107 calories; protein: 3.6 g, carbohydrates: 7.1 g, fat: 7.1 g.
How much protein is in esti roasted beet yogurt dip, roasted beet?: 3.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in esti roasted beet yogurt dip, roasted beet?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	3.6 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	5.4 g
Calcium, Ca	71 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	71 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2509846, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.