How many calories are in esti lemon hummus & pita chips, lemon?

2.3 onz (65 g): 217 calories; protein: 4 g, carbohydrates: 18 g, fat: 15 g.

How much protein is in esti lemon hummus & pita chips, lemon?

6.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in esti lemon hummus & pita chips, lemon?

23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Esti lemon hummus & pita chips, Lemon

USDA name: Lemon hummus & pita chips, Lemon

Brandedby Esti Foods Llc

217 calories in 2.3 onz (65 g). Per 100 g, protein: 6.2 g, carbohydrates: 27.7 g, fat: 23.1 g.

Serving

= 65 g

Esti lemon hummus & pita chips, Lemon, 2.3 onz (65 g)

217 calories

Protein: 4 g
Carbs: 18 g
Fat: 15 g
Fiber: 3 g
Sugars: 1 g

Nutrition Facts

Serving size2.3 onz (65 g)

Amount per serving
Calories217

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol —

Sodium 410 mg18%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 1 g

Protein 4 g

Calcium 20.1 mg2%

Iron 1.1 mg6%

Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Iron6% 1.1 mg
Calcium2% 20.1 mg
Potassium1% 70.2 mg

Ingredients

Leman hummus(non-gmo): chickpeas, Sesame tahini, Sunflower oil water, Sea salt, Garlic, Lemon peel 0,3%, Pepper, Lemon juice concentrate pita chips (non-gmo): wheat flour sunflower oil, Salt, Olive oil, Yeast

Brand: Esti
Made by: Esti Foods Llc
Label serving: 2.3 onz
Barcode (GTIN/UPC): 819530020262
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2022-10-29

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 0 of 6,084 other records.
leastmost
Sodium
Higher than 99%
Same value as 0 of 6,091 other records.
leastmost
Calories
Higher than 98%
Same value as 0 of 6,117 other records.
leastmost
Protein
Higher than 96%
Same value as 1 of 6,092 other records.
leastmost
Fiber
Higher than 96%
Same value as 1 of 6,015 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 0 of 6,061 other records.
leastmost

Questions

How many calories are in esti lemon hummus & pita chips, lemon?: 2.3 onz (65 g): 217 calories; protein: 4 g, carbohydrates: 18 g, fat: 15 g.
How much protein is in esti lemon hummus & pita chips, lemon?: 6.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in esti lemon hummus & pita chips, lemon?: 23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	334 kcal
Protein	6.2 g
Total lipid (fat)	23.1 g
Carbohydrate, by difference	27.7 g
Fiber, total dietary	4.6 g
Total Sugars	1.5 g
Calcium, Ca	31 mg
Iron, Fe	1.7 mg
Potassium, K	108 mg
Sodium, Na	631 mg
Vitamin D (D2 + D3), International Units	12 iu
Fatty acids, total saturated	3.9 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417566, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.