How many calories are in esskay chipped beef, 3 oz?

1 oz. (28g): 45 calories; protein: 9 g, carbohydrates: 0 g, fat: 0.5 g.

How much protein is in esskay chipped beef, 3 oz?

32.1 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in esskay chipped beef, 3 oz?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Esskay chipped beef, 3 oz

Brandedby Smithfield Farmland Corp.

45 calories in 1 oz. (28g). Per 100 g, protein: 32.1 g, carbohydrates: 0 g, fat: 1.8 g.

Serving

= 28 g

Esskay chipped beef, 3 oz, 1 oz. (28g)

45 calories

Protein: 9 g
Carbs: 0 g
Fat: 0.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz. (28g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 650 mg28%

Total Carbohydrate 0 g0%

Protein 9 g

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 650 mg
Iron4% 0.72 mg

Ingredients

Cured with: water, Salt, Sugar, Sodium nitrate

Brand: Esskay
Made by: Smithfield Farmland Corp.
Label serving: 1 oz. (28g)
Barcode (GTIN/UPC): 0027300100155
Category: Cooked & Prepared
Label updated: 2023-05-23

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 0 of 1,266 other records.
leastmost
Protein
Higher than 98%
Same value as 2 of 1,265 other records.
leastmost
Iron
Higher than 96%
Same value as 8 of 1,248 other records.
leastmost
Total fat
Lower than 86%
Same value as 82 of 1,267 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 224 of 1,260 other records.
leastmost
Calories
Lower than 50%
Same value as 12 of 1,267 other records.
leastmost

Questions

How many calories are in esskay chipped beef, 3 oz?: 1 oz. (28g): 45 calories; protein: 9 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in esskay chipped beef, 3 oz?: 32.1 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in esskay chipped beef, 3 oz?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Esskay creamed chipped beef

All 9 reported nutrients, per 100 g+

Energy	161 kcal
Protein	32.1 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	0 g
Iron, Fe	2.6 mg
Sodium, Na	2,321 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562339, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.