Essential living foods organic wild protein smoothie mix, Creamy coconut + greens, Creamy coconut + greens

USDA name: Organic wild protein smoothie mix, Creamy coconut + greens, Creamy coconut + greens

Brandedby Essential Living Foods

120 calories in 4 Tbsp (30 g). Per 100 g, protein: 53.3 g, carbohydrates: 23.3 g, fat: 13.3 g.

Among the other records in Powdered Drinks, per 100 g: more protein than 98%, and more fiber than 88%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Essential living foods organic wild protein smoothie mix, Creamy coconut + greens, Creamy coconut + greens, 4 Tbsp (30 g)

120 calories

  • Protein16 g50% of calories
  • Carbs7 g22% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size4 Tbsp (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 16 g
Calcium 39.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 812986015769 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium3% 39.9 mg
  • Sodium1% 20.1 mg

Ingredients

Pea protein powder*, Hemp protein powder**, Mesquite powder*, Freeze-dried coconut cream powder**, Spirulina powder**, Cinnamon powder*, Moringa powder**, Milk thistle powder*, Burdock root powder*, Stevia powder*

Brand
Essential living foods
Made by
Essential Living Foods
Label serving
4 Tbsp
Barcode (GTIN/UPC)
812986015769
Category
Powdered Drinks
Label updated
2020-06-08

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 4,133 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 10 of 2,603 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 9 of 2,538 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 0 of 4,124 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 61 of 4,115 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 4 of 3,799 other records.

    leastmost

Questions

How many calories are in essential living foods organic wild protein smoothie mix, creamy coconut + greens, creamy coconut + greens?
4 Tbsp (30 g): 120 calories; protein: 16 g, carbohydrates: 7 g, fat: 4 g.
How much protein is in essential living foods organic wild protein smoothie mix, creamy coconut + greens, creamy coconut + greens?
53.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in essential living foods organic wild protein smoothie mix, creamy coconut + greens, creamy coconut + greens?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein53.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary13.3 g
Total Sugars6.7 g
Calcium, Ca133 mg
Iron, Fe9 mg
Sodium, Na67 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069718, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.