Essential everyday whole purple plums with sugar

USDA name: Whole purple plums with sugar

Brandedby Supervalu, Inc.

125 calories in 0.75 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 23.6 g, fat: 0 g.

Serving
1
= 140 g
125KCAL

Essential everyday whole purple plums with sugar, 0.75 cup (140 g)

125 calories

Protein
0.99 g
Carbs
33 g
Fat
0 g
Fiber
0.98 g
Sugars
31 g

Nutrition Facts

Serving size0.75 cup (140 g)
Amount per serving
Calories125
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 33 g12%
Dietary Fiber 0.98 g3%
Total Sugars 31 g
Includes Added Sugars 28 g56%
Protein 0.99 g
Calcium 9.8 mg1%
Iron 0.99 mg6%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 0.99 mg
    • Potassium3% 125 mg
    • Sodium1% 25.2 mg
    • Calcium1% 9.8 mg

    Ingredients

    Whole purple plums, Water, Sugar.

    Brand
    Essential everyday
    Made by
    Supervalu, Inc.
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    041303017357
    Category
    Canned Fruit
    Label updated
    2018-02-03

    How it compares

    Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 14 of 2,997 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 4 of 2,998 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 23 of 2,852 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 4 of 3,005 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 16 of 3,017 other records.

      leastmost

    • Vitamin C

      Lower than 87%

      Same value as 259 of 1,955 other records.

      leastmost

    Questions

    How many calories are in essential everyday whole purple plums with sugar?
    0.75 cup (140 g): 125 calories; protein: 0.99 g, carbohydrates: 33 g, fat: 0 g.
    How much protein is in essential everyday whole purple plums with sugar?
    0.71 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in essential everyday whole purple plums with sugar?
    22.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy89 kcal
    Protein0.71 g
    Total lipid (fat)0 g
    Carbohydrate, by difference23.6 g
    Fiber, total dietary0.7 g
    Total Sugars22.1 g
    Sugars, added20 g
    Calcium, Ca7 mg
    Iron, Fe0.71 mg
    Potassium, K89 mg
    Sodium, Na18 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU571 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489136, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.