Essential everyday whole green chiles, Mild

USDA name: Whole green chiles, Mild

Brandedby Supervalu, Inc.

10 calories in 1 chile (35 g). Per 100 g, protein: 0 g, carbohydrates: 2.9 g, fat: 0 g.

Compare with another food →

Serving
1
= 35 g
10KCAL
Where the calories come from

Essential everyday whole green chiles, Mild, 1 chile (35 g)

10 calories

  • Protein0 g0% of calories
  • Carbs1 g100% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 chile (35 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 15.1 mg1%
Iron 0 mg0%
Potassium 31.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Calcium1% 15.1 mg
  • Potassium1% 31.1 mg

Little or none: Iron.

Ingredients

Green chile peppers, Water, Contains less than 2% of calcium chloride, Citric acid, Salt.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 chile
Barcode (GTIN/UPC)
041303069172
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-07-06

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 18 of 9,992 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 12 of 10,009 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 30 of 10,068 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 21 of 6,437 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 3,017 of 7,878 other records.

    leastmost

  • Fiber

    Lower than 60%

    Same value as 2,724 of 6,749 other records.

    leastmost

Questions

How many calories are in essential everyday whole green chiles, mild?
1 chile (35 g): 10 calories; protein: 0 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in essential everyday whole green chiles, mild?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday whole green chiles, mild?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy29 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference2.9 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca43 mg
Iron, Fe0 mg
Potassium, K89 mg
Sodium, Na329 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2430434, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.