Essential everyday whipped cream cheese spread

USDA name: Whipped cream cheese spread

Brandedby Supervalu, Inc.

50 calories in 2 Tbsp (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 9.5 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 21 g
50KCAL
Where the calories come from

Essential everyday whipped cream cheese spread, 2 Tbsp (21 g)

50 calories

  • Protein1.0 g8% of calories
  • Carbs2 g15% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat4.5 g77% of calories

Nutrition Facts

Serving size2 Tbsp (21 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 90.1 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized milk and cream, Whey protein concentrate, Food starch-modified, Salt, Cheese culture, Guar gum, Lactic acid, Carob bean gum, Xanthan gum, Natamycin (a natural mold inhibitor).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041303006351
Category
Cheese
Label updated
2020-04-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 97%

    Same value as 477 of 16,666 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 44 of 16,789 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 255 of 16,346 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 222 of 16,708 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 108 of 16,834 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 123 of 16,782 other records.

    leastmost

Questions

How many calories are in essential everyday whipped cream cheese spread?
2 Tbsp (21 g): 50 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in essential everyday whipped cream cheese spread?
4.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday whipped cream cheese spread?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy238 kcal
Protein4.8 g
Total lipid (fat)21.4 g
Carbohydrate, by difference9.5 g
Fiber, total dietary0 g
Total Sugars4.8 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1884863, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.