Essential everyday unsweetened apple sauce, Unsweetened

USDA name: Unsweetened apple sauce, Unsweetened

Brandedby Supervalu, Inc.

50 calories in 1/2 cup (126 g). Per 100 g, protein: 0 g, carbohydrates: 11.1 g, fat: 0 g.

Compare with another food →

Serving
1
= 126 g
50KCAL
Where the calories come from

Essential everyday unsweetened apple sauce, Unsweetened, 1/2 cup (126 g)

50 calories

  • Protein0 g0% of calories
  • Carbs14 g100% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (126 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 5 mg0%
Iron 0 mg0%
Potassium 89.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Apples, Water, Ascorbic acid (to maintain color).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041303017364
Category
Wholesome Snacks
Label updated
2023-07-03

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 42 of 6,051 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 53 of 6,018 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 166 of 5,981 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 10 of 6,025 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 59 of 3,453 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,036 of 5,477 other records.

    leastmost

Questions

How many calories are in essential everyday unsweetened apple sauce, unsweetened?
1/2 cup (126 g): 50 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in essential everyday unsweetened apple sauce, unsweetened?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday unsweetened apple sauce, unsweetened?
10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy40 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference11.1 g
Fiber, total dietary0.8 g
Total Sugars9.5 g
Sugars, added0 g
Calcium, Ca4 mg
Iron, Fe0 mg
Potassium, K71 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621595, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.