Essential everyday turkey meatballs

USDA name: Turkey meatballs

Brandedby Supervalu, Inc.

140 calories in 3 oz (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 5.9 g, fat: 10.6 g.

Among the other records in Frozen Bacon, Sausages & Ribs, per 100 g: more fiber than 88%, and less calories than 86%.

Compare with another food →

Serving
1
= 85 g
140KCAL
Where the calories come from

Essential everyday turkey meatballs, 3 oz (85 g)

140 calories

  • Protein14 g36% of calories
  • Carbs5 g13% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 610 mg27%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 14 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron10% 1.8 mg
  • Calcium3% 40 mg

Ingredients

Turkey, Water, Onions, Mechanically separated turkey, Textured soy flour, Seasoning (dehydrated onion, Maltodextrin, Sugar, Spices, Garlic powder, Parsley), Bread crumbs (wheat flour, Salt, And yeast), Soy protein concentrate, Salt, Sodium tripolyphosphate, Natural flavor.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
041303054390
Category
Frozen Bacon, Sausages & Ribs
Label updated
2020-09-05

How it compares

Against other records in Frozen Bacon, Sausages & Ribs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 37 of 341 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 6 of 360 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 12 of 360 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 4 of 360 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 46 of 357 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 51 of 360 other records.

    leastmost

Questions

How many calories are in essential everyday turkey meatballs?
3 oz (85 g): 140 calories; protein: 14 g, carbohydrates: 5 g, fat: 9 g.
How much protein is in essential everyday turkey meatballs?
16.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday turkey meatballs?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein16.5 g
Total lipid (fat)10.6 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca47 mg
Iron, Fe2.1 mg
Sodium, Na718 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065893, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.